16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Ben WILSON (#2948)
Finished
GUN TIME:  05:33:11
Place
481  OF 1071
Male
381  OF 697
40-44
52  OF 83

Swim 00:36:43 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:24
Swim 00:36:43 00:36:43 00:36:43 608 426 53 3.1 / 19:19 07:33:07

T1 00:05:43 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:43 00:05:43 00:42:25 700 462 56 - / - 07:38:49

Cycle 02:48:25 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:42 00:02:42 00:45:07 244 208 31 29.04 / 02:03 07:41:30
Bike 19k 00:32:16 00:34:57 01:17:22 429 356 52 32.57 / 01:50 08:13:45
Bike 31.2k 00:22:17 00:57:14 01:39:39 468 389 54 32.71 / 01:50 08:36:02
Bike 43.6k 00:24:47 01:22:00 02:04:25 467 390 54 31.88 / 01:52 09:00:48
Bike 61.2k 00:32:15 01:54:14 02:36:39 475 395 55 32.14 / 01:51 09:33:02
Bike 77.2k 00:29:59 02:24:13 03:06:38 488 402 55 32.14 / 01:52 10:03:01
Bike 85.8k 00:16:39 02:40:51 03:23:16 499 404 55 32 / 01:52 10:19:40
Cycle 00:07:34 02:48:25 03:30:50 497 402 55 32.06 / 01:52 10:27:13

T2 00:06:31 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:31 00:06:31 03:37:21 862 575 70 - / - 10:33:44

Run 01:55:51 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:08:08 00:08:08 03:45:28 416 335 43 9.59 / 06:15 10:41:52
Run 2.5k 00:04:03 00:12:11 03:49:31 434 349 46 12.41 / 04:49 10:45:55
Run 4.7k 00:09:23 00:21:33 03:58:54 432 347 47 12.97 / 04:37 10:55:17
Run 6.9k 00:15:02 00:36:34 04:13:55 420 338 47 11.3 / 05:18 11:10:18
Run 9.1k 00:10:56 00:47:30 04:24:50 409 330 46 11.52 / 05:12 11:21:14
Run 10.5k 00:06:31 00:54:01 04:31:21 410 330 46 11.92 / 05:01 11:27:44
Run 12k 00:08:51 01:02:51 04:40:11 408 328 46 11.45 / 05:14 11:36:34
Run 13.2k 00:04:46 01:07:37 04:44:57 411 330 47 11.76 / 05:05 11:41:20
Run 15.4k 00:10:30 01:18:06 04:55:26 416 333 47 11.82 / 05:04 11:51:50
Run 17.7k 00:16:32 01:34:37 05:11:58 426 340 48 11.17 / 05:22 12:08:21
Run 20k 00:12:45 01:47:22 05:24:42 440 347 49 11.09 / 05:24 12:21:05
RunEnd 00:08:29 01:55:51 05:33:11 446 349 49 10.92 / 05:29 12:29:34