16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Bryan HAWARDEN (#2942)
Finished
GUN TIME:  06:29:14
Place
849  OF 1071
Male
588  OF 697
40-44
71  OF 83

Swim 00:44:18 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:18
Swim 00:44:18 00:44:18 00:44:18 954 632 76 2.57 / 23:18 07:41:36

T1 00:08:54 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:54 00:08:54 00:53:12 1000 645 78 - / - 07:50:30

Cycle 03:13:56 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:03:10 00:03:10 00:56:21 731 535 68 24.67 / 02:25 07:53:39
Bike 19k 00:38:13 00:41:23 01:34:34 924 635 78 27.5 / 02:10 08:31:52
Bike 31.2k 00:25:47 01:07:10 02:00:21 912 629 77 27.87 / 02:09 08:57:39
Bike 43.6k 00:29:50 01:36:59 02:30:10 912 628 78 26.95 / 02:13 09:27:28
Bike 61.2k 00:36:59 02:13:58 03:07:09 903 627 78 27.41 / 02:11 10:04:27
Bike 77.2k 00:33:39 02:47:36 03:40:48 891 625 78 27.65 / 02:10 10:38:06
Bike 85.8k 00:18:14 03:05:50 03:59:01 880 620 78 27.7 / 02:09 10:56:19
Cycle 00:08:07 03:13:56 04:07:07 877 619 77 27.84 / 02:09 11:04:25

T2 00:06:47 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:47 00:06:47 04:13:53 880 587 73 - / - 11:11:11

Run 02:15:21 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:09:44 00:09:44 04:23:37 897 615 78 8.01 / 07:29 11:20:55
Run 2.5k 00:05:23 00:15:07 04:29:00 860 597 76 10 / 05:59 11:26:18
Run 4.7k 00:11:27 00:26:33 04:40:26 833 586 75 10.53 / 05:41 11:37:44
Run 6.9k 00:17:50 00:44:22 04:58:15 810 568 75 9.31 / 06:26 11:55:33
Run 9.1k 00:13:53 00:58:15 05:12:08 793 557 71 9.39 / 06:23 12:09:26
Run 10.5k 00:07:47 01:06:01 05:19:54 792 553 71 9.75 / 06:09 12:17:12
Run 12k 00:10:11 01:16:12 05:30:05 781 546 70 9.44 / 06:20 12:27:23
Run 13.2k 00:05:51 01:22:02 05:35:55 772 541 70 9.69 / 06:11 12:33:13
Run 15.4k 00:11:53 01:33:55 05:47:47 765 536 69 9.83 / 06:06 12:45:05
Run 17.7k 00:18:18 01:52:12 06:06:05 744 523 68 9.42 / 06:22 13:03:23
Run 20k 00:14:40 02:06:52 06:20:44 743 520 68 9.38 / 06:23 13:18:02
RunEnd 00:08:30 02:15:21 06:29:14 727 509 68 9.35 / 06:24 13:26:32