16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Enrico KESTEL (#2935)
Finished
GUN TIME:  05:10:56
Place
334  OF 1071
Male
279  OF 697
40-44
43  OF 83

Swim 00:39:33 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:59
Swim 00:39:33 00:39:33 00:39:33 780 532 66 2.88 / 20:48 07:36:31

T1 00:04:22 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:22 00:04:22 00:43:54 458 301 45 - / - 07:40:52

Cycle 02:33:33 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:58 00:02:58 00:46:51 521 409 55 26.44 / 02:16 07:43:49
Bike 19k 00:30:20 00:33:17 01:17:10 295 261 37 34.2 / 01:45 08:14:09
Bike 31.2k 00:20:33 00:53:49 01:37:43 302 267 41 34.78 / 01:43 08:34:41
Bike 43.6k 00:23:18 01:17:07 02:01:00 287 255 39 33.9 / 01:46 08:57:58
Bike 61.2k 00:28:45 01:45:51 02:29:45 264 240 37 34.69 / 01:43 09:26:43
Bike 77.2k 00:26:20 02:12:11 02:56:05 256 232 36 35.06 / 01:42 09:53:03
Bike 85.8k 00:14:36 02:26:47 03:10:40 256 233 35 35.07 / 01:42 10:07:38
Cycle 00:06:47 02:33:33 03:17:27 256 233 35 35.16 / 01:42 10:14:25

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:14 00:03:14 03:20:41 282 199 26 - / - 10:17:39

Run 01:50:16 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:08:20 00:08:20 03:29:00 511 395 52 9.37 / 06:24 10:25:58
Run 2.5k 00:03:56 00:12:15 03:32:55 452 359 48 12.34 / 04:51 10:29:53
Run 4.7k 00:09:33 00:21:48 03:42:28 453 362 49 12.83 / 04:40 10:39:26
Run 6.9k 00:14:46 00:36:34 03:57:14 419 337 46 11.3 / 05:18 10:54:12
Run 9.1k 00:10:42 00:47:15 04:07:56 398 320 44 11.58 / 05:10 11:04:54
Run 10.5k 00:06:11 00:53:26 04:14:06 389 313 43 12.05 / 04:58 11:11:04
Run 12k 00:08:33 01:01:59 04:22:39 380 305 40 11.61 / 05:09 11:19:37
Run 13.2k 00:04:16 01:06:14 04:26:54 376 301 40 12.01 / 04:59 11:23:52
Run 15.4k 00:09:57 01:16:10 04:36:51 378 302 41 12.12 / 04:56 11:33:49
Run 17.7k 00:15:06 01:31:16 04:51:56 352 285 39 11.58 / 05:10 11:48:54
Run 20k 00:11:09 01:42:24 05:03:05 343 275 38 11.63 / 05:09 12:00:03
RunEnd 00:07:52 01:50:16 05:10:56 341 275 38 11.48 / 05:13 12:07:55