16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Dan CARPENTER (#2929)
Finished
GUN TIME:  04:55:08
Place
219  OF 1071
Male
188  OF 697
40-44
26  OF 83

Swim 00:33:56 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:48
Swim 00:33:56 00:33:56 00:33:56 419 313 41 3.36 / 17:51 07:23:43

T1 00:03:10 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:10 00:03:10 00:37:06 158 119 20 - / - 07:26:53

Cycle 02:29:00 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:48 00:02:48 00:39:53 350 291 43 27.92 / 02:08 07:29:40
Bike 19k 00:29:21 00:32:09 01:09:14 206 187 27 35.41 / 01:41 07:59:01
Bike 31.2k 00:19:17 00:51:26 01:28:31 170 162 22 36.4 / 01:38 08:18:18
Bike 43.6k 00:22:01 01:13:26 01:50:31 160 152 20 35.6 / 01:41 08:40:18
Bike 61.2k 00:28:16 01:41:42 02:18:47 164 156 20 36.11 / 01:39 09:08:34
Bike 77.2k 00:26:21 02:08:02 02:45:07 175 167 22 36.2 / 01:39 09:34:54
Bike 85.8k 00:14:17 02:22:19 02:59:24 176 167 21 36.17 / 01:39 09:49:11
Cycle 00:06:41 02:29:00 03:06:05 182 173 23 36.24 / 01:39 09:55:52

T2 00:03:23 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:23 00:03:23 03:09:27 325 229 32 - / - 09:59:14

Run 01:45:42 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:08:16 00:08:16 03:17:43 482 377 49 9.44 / 06:21 10:07:30
Run 2.5k 00:03:49 00:12:04 03:21:31 408 329 44 12.53 / 04:47 10:11:18
Run 4.7k 00:09:02 00:21:06 03:30:32 381 311 43 13.26 / 04:31 10:20:19
Run 6.9k 00:14:35 00:35:40 03:45:07 357 291 42 11.59 / 05:10 10:34:54
Run 9.1k 00:10:14 00:45:54 03:55:21 333 274 37 11.92 / 05:01 10:45:08
Run 10.5k 00:06:15 00:52:09 04:01:35 338 277 38 12.34 / 04:51 10:51:22
Run 12k 00:08:23 01:00:31 04:09:58 327 268 37 11.89 / 05:02 10:59:45
Run 13.2k 00:04:08 01:04:39 04:14:06 321 262 36 12.3 / 04:52 11:03:53
Run 15.4k 00:09:19 01:13:58 04:23:25 311 254 35 12.48 / 04:48 11:13:12
Run 17.7k 00:14:28 01:28:25 04:37:52 282 229 33 11.95 / 05:01 11:27:39
Run 20k 00:10:23 01:38:48 04:48:14 274 220 31 12.05 / 04:58 11:38:01
RunEnd 00:06:55 01:45:42 04:55:08 263 215 31 11.97 / 05:00 11:44:55