16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Noel SPENCER (#2926)
Finished
GUN TIME:  06:05:39
Place
710  OF 1071
Male
513  OF 697
40-44
65  OF 83

Swim 00:37:24 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:13
Swim 00:37:24 00:37:24 00:37:24 656 449 57 3.04 / 19:40 07:26:36

T1 00:06:17 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:17 00:06:17 00:43:40 779 512 62 - / - 07:32:52

Cycle 03:12:45 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:03:03 00:03:03 00:46:42 618 471 61 25.65 / 02:20 07:35:54
Bike 19k 00:36:16 00:39:18 01:22:58 797 578 71 28.96 / 02:04 08:12:10
Bike 31.2k 00:26:11 01:05:28 01:49:08 854 604 75 28.59 / 02:05 08:38:20
Bike 43.6k 00:28:46 01:34:14 02:17:53 854 608 76 27.74 / 02:09 09:07:05
Bike 61.2k 00:34:46 02:09:00 02:52:39 807 585 73 28.46 / 02:06 09:41:51
Bike 77.2k 00:32:18 02:41:18 03:24:57 800 582 73 28.73 / 02:05 10:14:09
Bike 85.8k 00:18:01 02:59:18 03:42:58 793 578 73 28.71 / 02:05 10:32:10
Cycle 00:13:27 03:12:45 03:56:24 863 612 74 28.01 / 02:08 10:45:36

T2 00:06:01 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:01 00:06:01 04:02:25 800 524 68 - / - 10:51:37

Run 02:03:15 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:08:13 00:08:13 04:10:37 457 365 47 9.49 / 06:19 10:59:49
Run 2.5k 00:04:09 00:12:21 04:14:46 471 372 51 12.24 / 04:54 11:03:58
Run 4.7k 00:09:41 00:22:02 04:24:26 485 381 55 12.69 / 04:43 11:13:39
Run 6.9k 00:15:28 00:37:30 04:39:54 480 377 51 11.02 / 05:26 11:29:06
Run 9.1k 00:12:08 00:49:37 04:52:01 497 387 52 11.02 / 05:26 11:41:13
Run 10.5k 00:06:57 00:56:33 04:58:58 502 388 52 11.38 / 05:16 11:48:10
Run 12k 00:09:17 01:05:50 05:08:14 497 386 52 10.93 / 05:29 11:57:26
Run 13.2k 00:05:05 01:10:54 05:13:18 497 383 51 11.22 / 05:20 12:02:30
Run 15.4k 00:11:12 01:22:05 05:24:29 505 386 50 11.24 / 05:20 12:13:42
Run 17.7k 00:18:00 01:40:05 05:42:29 528 395 52 10.56 / 05:40 12:31:41
Run 20k 00:13:57 01:54:01 05:56:26 551 404 54 10.44 / 05:44 12:45:38
RunEnd 00:09:14 02:03:15 06:05:39 555 405 54 10.27 / 05:50 12:54:51