16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Warren ELLIOTT (#2917)
Finished
GUN TIME:  06:18:08
Place
790  OF 1071
Male
556  OF 697
40-44
68  OF 83

Swim 00:34:14 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:17
Swim 00:34:14 00:34:14 00:34:14 436 325 42 3.33 / 18:01 07:19:31

T1 00:07:50 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:50 00:07:50 00:42:04 943 607 74 - / - 07:27:21

Cycle 02:56:24 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:03:05 00:03:05 00:45:08 652 499 65 25.42 / 02:21 07:30:25
Bike 19k 00:35:09 00:38:13 01:20:16 706 536 66 29.79 / 02:00 08:05:33
Bike 31.2k 00:23:02 01:01:14 01:43:17 673 518 64 30.57 / 01:57 08:28:34
Bike 43.6k 00:26:07 01:27:20 02:09:23 644 503 64 29.93 / 02:00 08:54:40
Bike 61.2k 00:33:39 02:00:58 02:43:02 634 497 63 30.35 / 01:58 09:28:19
Bike 77.2k 00:30:45 02:31:43 03:13:46 621 485 62 30.55 / 01:57 09:59:03
Bike 85.8k 00:17:19 02:49:01 03:31:04 627 489 63 30.46 / 01:58 10:16:21
Cycle 00:07:24 02:56:24 03:38:27 623 487 63 30.61 / 01:57 10:23:44

T2 00:07:48 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:48 00:07:48 03:46:15 957 630 77 - / - 10:31:32

Run 02:31:54 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:08:53 00:08:53 03:55:07 709 510 67 8.79 / 06:49 10:40:24
Run 2.5k 00:05:12 00:14:04 04:00:18 749 534 71 10.75 / 05:34 10:45:35
Run 4.7k 00:11:23 00:25:26 04:11:41 779 551 73 10.99 / 05:27 10:56:58
Run 6.9k 00:18:15 00:43:41 04:29:55 787 554 72 9.46 / 06:20 11:15:12
Run 9.1k 00:15:15 00:58:55 04:45:10 811 569 73 9.28 / 06:27 11:30:27
Run 10.5k 00:08:00 01:06:55 04:53:09 815 567 73 9.62 / 06:14 11:38:26
Run 12k 00:10:30 01:17:24 05:03:39 813 567 73 9.3 / 06:26 11:48:55
Run 13.2k 00:07:00 01:24:24 05:10:38 819 569 73 9.42 / 06:21 11:55:55
Run 15.4k 00:14:00 01:38:24 05:24:38 832 575 74 9.38 / 06:23 12:09:55
Run 17.7k 00:22:51 02:01:14 05:47:28 856 589 76 8.72 / 06:52 12:32:45
Run 20k 00:19:28 02:20:41 06:06:56 874 599 76 8.46 / 07:05 12:52:13
RunEnd 00:11:13 02:31:54 06:18:08 878 601 76 8.33 / 07:11 13:03:25