IRONMAN 70.3 Cairns (2024)
Darren BEDFORD (#2907)
Finished
GUN TIME:
07:08:16
Place
983
OF
1071
Male
660
OF
697
40-44
82
OF
83
Swim 00:41:38 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:43:46 |
| Swim | 00:41:38 | 00:41:38 | 00:41:38 | 862 | 584 | 72 | 2.73 / 21:54 | 07:25:23 |
T1 00:08:57 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:57 | 00:08:57 | 00:50:35 | 1002 | 647 | 79 | - / - | 07:34:20 |
Cycle 03:13:51 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:12 | 00:03:12 | 00:53:46 | 763 | 553 | 71 | 24.41 / 02:27 | 07:37:31 |
| Bike 19k | 00:36:31 | 00:39:43 | 01:30:17 | 824 | 589 | 72 | 28.66 / 02:05 | 08:14:02 |
| Bike 31.2k | 00:24:52 | 01:04:34 | 01:55:08 | 820 | 586 | 71 | 28.99 / 02:04 | 08:38:53 |
| Bike 43.6k | 00:28:33 | 01:33:06 | 02:23:40 | 819 | 589 | 73 | 28.08 / 02:08 | 09:07:25 |
| Bike 61.2k | 00:36:40 | 02:09:46 | 03:00:20 | 828 | 595 | 74 | 28.3 / 02:07 | 09:44:05 |
| Bike 77.2k | 00:34:34 | 02:44:19 | 03:34:53 | 846 | 605 | 75 | 28.2 / 02:07 | 10:18:38 |
| Bike 85.8k | 00:20:03 | 03:04:22 | 03:54:56 | 868 | 615 | 75 | 27.92 / 02:08 | 10:38:41 |
| Cycle | 00:09:29 | 03:13:51 | 04:04:25 | 874 | 616 | 75 | 27.85 / 02:09 | 10:48:10 |
T2 00:09:46 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:09:46 | 00:09:46 | 04:14:10 | 1031 | 674 | 80 | - / - | 10:57:55 |
Run 02:54:06 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:09:18 | 00:09:18 | 04:23:28 | 813 | 572 | 76 | 8.39 / 07:08 | 11:07:13 |
| Run 2.5k | 00:05:41 | 00:14:58 | 04:29:08 | 848 | 592 | 75 | 10.1 / 05:56 | 11:12:53 |
| Run 4.7k | 00:14:04 | 00:29:02 | 04:43:11 | 944 | 638 | 80 | 9.63 / 06:13 | 11:26:56 |
| Run 6.9k | 00:23:02 | 00:52:04 | 05:06:13 | 983 | 655 | 80 | 7.94 / 07:33 | 11:49:58 |
| Run 9.1k | 00:19:07 | 01:11:10 | 05:25:20 | 990 | 660 | 80 | 7.68 / 07:48 | 12:09:05 |
| Run 10.5k | 00:09:16 | 01:20:25 | 05:34:35 | 994 | 662 | 81 | 8 / 07:29 | 12:18:20 |
| Run 12k | 00:12:25 | 01:32:50 | 05:47:00 | 999 | 663 | 81 | 7.75 / 07:44 | 12:30:45 |
| Run 13.2k | 00:08:49 | 01:41:38 | 05:55:48 | 1000 | 663 | 82 | 7.82 / 07:39 | 12:39:33 |
| Run 15.4k | 00:15:15 | 01:56:53 | 06:11:02 | 1003 | 667 | 82 | 7.9 / 07:35 | 12:54:47 |
| Run 17.7k | 00:25:07 | 02:21:59 | 06:36:09 | 1011 | 668 | 81 | 7.44 / 08:03 | 13:19:54 |
| Run 20k | 00:21:42 | 02:43:41 | 06:57:51 | 1020 | 672 | 82 | 7.27 / 08:14 | 13:41:36 |
| RunEnd | 00:10:26 | 02:54:06 | 07:08:16 | 1020 | 672 | 82 | 7.27 / 08:15 | 13:52:01 |
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