16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Jason HAMLYN (#2906)
Finished
GUN TIME:  04:48:29
Place
163  OF 1071
Male
147  OF 697
40-44
21  OF 83

Swim 00:26:46 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:26
Swim 00:26:46 00:26:46 00:26:46 46 41 4 4.26 / 14:05 07:06:11

T1 00:02:48 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:48 00:02:48 00:29:34 78 64 12 - / - 07:08:59

Cycle 02:21:53 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:43 00:02:43 00:32:16 257 218 34 28.86 / 02:04 07:11:41
Bike 19k 00:28:10 00:30:52 01:00:25 104 99 14 36.88 / 01:37 07:39:51
Bike 31.2k 00:18:33 00:49:25 01:18:58 93 92 13 37.88 / 01:35 07:58:24
Bike 43.6k 00:21:15 01:10:40 01:40:13 89 88 11 37 / 01:37 08:19:38
Bike 61.2k 00:26:58 01:37:37 02:07:10 87 86 10 37.62 / 01:35 08:46:36
Bike 77.2k 00:24:36 02:02:13 02:31:46 88 87 10 37.92 / 01:34 09:11:11
Bike 85.8k 00:13:30 02:15:42 02:45:15 89 88 11 37.93 / 01:34 09:24:41
Cycle 00:06:12 02:21:53 02:51:26 86 85 10 38.06 / 01:34 09:30:52

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:55 00:02:55 02:54:21 187 138 18 - / - 09:33:46

Run 01:54:09 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:08:05 00:08:05 03:02:25 391 314 40 9.66 / 06:12 09:41:50
Run 2.5k 00:03:46 00:11:50 03:06:10 358 290 39 12.78 / 04:41 09:45:36
Run 4.7k 00:08:52 00:20:42 03:15:02 334 274 37 13.51 / 04:26 09:54:28
Run 6.9k 00:14:16 00:34:57 03:29:18 312 256 36 11.82 / 05:04 10:08:43
Run 9.1k 00:10:25 00:45:21 03:39:42 313 258 35 12.06 / 04:58 10:19:07
Run 10.5k 00:06:07 00:51:28 03:45:48 309 254 35 12.51 / 04:47 10:25:13
Run 12k 00:08:35 01:00:02 03:54:22 310 256 36 11.99 / 05:00 10:33:48
Run 13.2k 00:04:23 01:04:24 03:58:44 311 255 35 12.35 / 04:51 10:38:10
Run 15.4k 00:10:24 01:14:48 04:09:08 332 269 37 12.34 / 04:51 10:48:33
Run 17.7k 00:16:50 01:31:37 04:25:57 361 290 40 11.54 / 05:11 11:05:23
Run 20k 00:13:08 01:44:44 04:39:04 383 304 44 11.37 / 05:16 11:18:30
RunEnd 00:09:25 01:54:09 04:48:29 415 328 47 11.09 / 05:24 11:27:55