16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Andrew SMALL (#2904)
Finished
GUN TIME:  04:33:46
Place
90  OF 1071
Male
84  OF 697
40-44
9  OF 83

Swim 00:25:39 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:16
Swim 00:25:39 00:25:39 00:25:39 23 22 1 4.44 / 13:29 07:03:55

T1 00:02:20 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:20 00:02:20 00:27:59 23 22 4 - / - 07:06:14

Cycle 02:17:08 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:19 00:02:19 00:30:17 18 18 3 33.87 / 01:46 07:08:32
Bike 19k 00:26:11 00:28:29 00:56:27 12 12 3 39.97 / 01:30 07:34:43
Bike 31.2k 00:17:47 00:46:16 01:14:14 16 16 3 40.47 / 01:28 07:52:29
Bike 43.6k 00:19:41 01:05:56 01:33:54 14 14 3 39.65 / 01:30 08:12:09
Bike 61.2k 00:25:12 01:31:08 01:59:06 14 14 3 40.29 / 01:29 08:37:21
Bike 77.2k 00:23:09 01:54:16 02:22:15 13 13 3 40.56 / 01:28 09:00:30
Bike 85.8k 00:12:22 02:06:38 02:34:36 11 11 3 40.65 / 01:28 09:12:51
Cycle 00:10:31 02:17:08 02:45:07 36 36 6 39.37 / 01:31 09:23:22

T2 00:02:51 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:51 00:02:51 02:47:57 178 134 17 - / - 09:26:12

Run 01:45:49 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:08:18 00:08:18 02:56:15 498 388 50 9.39 / 06:23 09:34:30
Run 2.5k 00:02:56 00:11:14 02:59:10 237 197 27 13.47 / 04:27 09:37:25
Run 4.7k 00:07:36 00:18:49 03:06:45 149 132 18 14.86 / 04:02 09:45:01
Run 6.9k 00:12:52 00:31:41 03:19:37 134 117 16 13.05 / 04:35 09:57:52
Run 9.1k 00:09:23 00:41:03 03:29:00 135 120 16 13.33 / 04:30 10:07:15
Run 10.5k 00:05:57 00:47:00 03:34:57 143 125 16 13.7 / 04:22 10:13:12
Run 12k 00:08:19 00:55:19 03:43:15 150 132 17 13.01 / 04:36 10:21:31
Run 13.2k 00:04:18 00:59:37 03:47:33 170 147 20 13.34 / 04:29 10:25:48
Run 15.4k 00:10:49 01:10:25 03:58:22 213 178 25 13.11 / 04:34 10:36:37
Run 17.7k 00:18:00 01:28:25 04:16:21 281 228 32 11.95 / 05:01 10:54:37
Run 20k 00:10:24 01:38:49 04:26:45 275 221 32 12.05 / 04:58 11:05:00
RunEnd 00:07:01 01:45:49 04:33:46 268 216 32 11.96 / 05:00 11:12:01