16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Bernard OCKERSE (#2898)
Finished
GUN TIME:  05:36:51
Place
505  OF 1071
Male
394  OF 697
40-44
54  OF 83

Swim 00:31:13 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:51
Swim 00:31:13 00:31:13 00:31:13 231 178 23 3.65 / 16:25 07:11:04

T1 00:03:47 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:47 00:03:47 00:35:00 299 207 30 - / - 07:14:50

Cycle 02:54:45 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:59 00:02:59 00:37:58 552 429 58 26.18 / 02:17 07:17:48
Bike 19k 00:35:34 00:38:33 01:13:32 739 554 68 29.53 / 02:01 07:53:22
Bike 31.2k 00:22:53 01:01:25 01:36:24 680 521 65 30.48 / 01:58 08:16:15
Bike 43.6k 00:27:10 01:28:34 02:03:33 686 525 65 29.51 / 02:01 08:43:24
Bike 61.2k 00:33:59 02:02:32 02:37:31 669 518 65 29.96 / 02:00 09:17:22
Bike 77.2k 00:29:22 02:31:54 03:06:53 624 487 63 30.51 / 01:57 09:46:43
Bike 85.8k 00:15:41 02:47:34 03:22:33 604 475 62 30.72 / 01:57 10:02:23
Cycle 00:07:12 02:54:45 03:29:44 595 468 61 30.9 / 01:56 10:09:34

T2 00:05:03 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:03 00:05:03 03:34:46 670 443 60 - / - 10:14:37

Run 02:02:06 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:08:26 00:08:26 03:43:12 547 420 57 9.25 / 06:28 10:23:02
Run 2.5k 00:04:31 00:12:57 03:47:43 578 441 61 11.68 / 05:08 10:27:33
Run 4.7k 00:10:17 00:23:13 03:57:59 595 446 61 12.04 / 04:58 10:37:49
Run 6.9k 00:16:09 00:39:22 04:14:08 579 433 59 10.5 / 05:42 10:53:58
Run 9.1k 00:12:42 00:52:03 04:26:49 587 435 58 10.51 / 05:42 11:06:39
Run 10.5k 00:07:38 00:59:41 04:34:27 608 444 59 10.78 / 05:33 11:14:17
Run 12k 00:09:40 01:09:21 04:44:07 605 442 59 10.38 / 05:46 11:23:57
Run 13.2k 00:05:07 01:14:27 04:49:13 597 438 58 10.68 / 05:36 11:29:03
Run 15.4k 00:10:55 01:25:22 05:00:08 589 434 57 10.81 / 05:32 11:39:58
Run 17.7k 00:16:57 01:42:19 05:17:05 566 414 54 10.33 / 05:48 11:56:55
Run 20k 00:11:33 01:53:52 05:28:38 548 402 53 10.46 / 05:44 12:08:28
RunEnd 00:08:14 02:02:06 05:36:51 545 399 53 10.36 / 05:47 12:16:42