16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Damien MCAULLAY (#2894)
Finished
GUN TIME:  04:46:03
Place
142  OF 1071
Male
130  OF 697
40-44
16  OF 83

Swim 00:30:46 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:42:04
Swim 00:30:46 00:30:46 00:30:46 193 153 20 3.7 / 16:11 07:12:50

T1 00:02:50 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:50 00:02:50 00:33:35 84 68 13 - / - 07:15:39

Cycle 02:29:45 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:49 00:02:49 00:36:24 369 303 45 27.72 / 02:09 07:18:28
Bike 19k 00:29:11 00:32:00 01:05:34 191 175 25 35.58 / 01:41 07:47:38
Bike 31.2k 00:19:48 00:51:48 01:25:22 188 176 26 36.14 / 01:39 08:07:26
Bike 43.6k 00:23:07 01:14:54 01:48:28 214 199 28 34.9 / 01:43 08:30:32
Bike 61.2k 00:26:51 01:41:44 02:15:19 165 157 21 36.09 / 01:39 08:57:22
Bike 77.2k 00:26:07 02:07:51 02:41:25 170 162 19 36.25 / 01:39 09:23:29
Bike 85.8k 00:14:46 02:22:36 02:56:10 183 174 23 36.1 / 01:39 09:38:14
Cycle 00:07:10 02:29:45 03:03:20 193 182 25 36.06 / 01:39 09:45:23

T2 00:02:28 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:28 00:02:28 03:05:47 96 71 7 - / - 09:47:50

Run 01:40:17 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:50 00:07:50 03:13:36 294 246 33 9.96 / 06:01 09:55:40
Run 2.5k 00:03:32 00:11:22 03:17:08 273 227 32 13.31 / 04:30 09:59:12
Run 4.7k 00:08:44 00:20:05 03:25:51 267 221 32 13.92 / 04:18 10:07:55
Run 6.9k 00:13:29 00:33:34 03:39:20 232 192 29 12.32 / 04:52 10:21:24
Run 9.1k 00:09:31 00:43:04 03:48:50 213 181 27 12.7 / 04:43 10:30:54
Run 10.5k 00:05:53 00:48:57 03:54:43 210 179 27 13.15 / 04:33 10:36:47
Run 12k 00:08:05 00:57:01 04:02:47 205 175 27 12.63 / 04:45 10:44:51
Run 13.2k 00:03:34 01:00:34 04:06:20 196 169 25 13.13 / 04:34 10:48:24
Run 15.4k 00:09:02 01:09:35 04:15:21 190 162 23 13.27 / 04:31 10:57:25
Run 17.7k 00:14:09 01:23:43 04:29:30 183 154 22 12.62 / 04:45 11:11:33
Run 20k 00:09:36 01:33:19 04:39:05 175 149 20 12.76 / 04:42 11:21:08
RunEnd 00:06:59 01:40:17 04:46:03 172 148 19 12.62 / 04:45 11:28:07