16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Daniel INGLIS (#2892)
Finished
GUN TIME:  05:24:41
Place
430  OF 1071
Male
346  OF 697
40-44
49  OF 83

Swim 00:35:37 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:57
Swim 00:35:37 00:35:37 00:35:37 524 379 48 3.2 / 18:44 07:20:34

T1 00:06:15 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:15 00:06:15 00:41:52 778 511 61 - / - 07:26:48

Cycle 02:31:10 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:37 00:02:37 00:44:28 172 154 22 29.81 / 02:00 07:29:25
Bike 19k 00:29:39 00:32:16 01:14:07 217 198 28 35.28 / 01:42 07:59:04
Bike 31.2k 00:19:16 00:51:31 01:33:22 172 164 23 36.33 / 01:39 08:18:19
Bike 43.6k 00:21:56 01:13:27 01:55:18 161 153 21 35.59 / 01:41 08:40:15
Bike 61.2k 00:28:46 01:42:12 02:24:04 178 169 22 35.92 / 01:40 09:09:00
Bike 77.2k 00:27:32 02:09:44 02:51:35 207 195 26 35.73 / 01:40 09:36:32
Bike 85.8k 00:14:53 02:24:36 03:06:27 216 200 29 35.6 / 01:41 09:51:24
Cycle 00:06:34 02:31:10 03:13:01 217 201 29 35.72 / 01:40 09:57:58

T2 00:04:21 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:21 00:04:21 03:17:22 532 360 51 - / - 10:02:19

Run 02:07:20 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:08:54 00:08:54 03:26:15 712 512 68 8.77 / 06:50 10:11:12
Run 2.5k 00:04:53 00:13:46 03:31:08 703 504 66 10.98 / 05:27 10:16:05
Run 4.7k 00:10:24 00:24:10 03:41:31 679 489 64 11.57 / 05:11 10:26:28
Run 6.9k 00:16:44 00:40:53 03:58:15 668 481 65 10.11 / 05:55 10:43:12
Run 9.1k 00:13:17 00:54:09 04:11:31 671 482 66 10.1 / 05:56 10:56:28
Run 10.5k 00:07:12 01:01:20 04:18:42 657 474 64 10.49 / 05:42 11:03:39
Run 12k 00:09:38 01:10:58 04:28:19 647 466 64 10.14 / 05:54 11:13:16
Run 13.2k 00:05:30 01:16:27 04:33:48 646 465 63 10.4 / 05:45 11:18:45
Run 15.4k 00:11:18 01:27:44 04:45:05 639 461 63 10.52 / 05:41 11:30:02
Run 17.7k 00:17:52 01:45:36 05:02:57 631 453 60 10.01 / 05:59 11:47:54
Run 20k 00:13:21 01:58:56 05:16:17 620 447 60 10.01 / 05:59 12:01:14
RunEnd 00:08:24 02:07:20 05:24:41 614 441 57 9.94 / 06:02 12:09:38