16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Matthew JENSEN (#2890)
Finished
GUN TIME:  05:08:17
Place
312  OF 1071
Male
264  OF 697
40-44
42  OF 83

Swim 00:28:30 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:25
Swim 00:28:30 00:28:30 00:28:30 97 82 9 4 / 14:59 07:04:54

T1 00:05:17 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:17 00:05:17 00:33:46 633 419 54 - / - 07:10:11

Cycle 02:40:30 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:26 00:02:26 00:36:12 52 51 7 32.13 / 01:52 07:12:37
Bike 19k 00:31:20 00:33:46 01:07:32 340 294 44 33.71 / 01:46 07:43:57
Bike 31.2k 00:20:55 00:54:41 01:28:26 336 295 45 34.24 / 01:45 08:04:51
Bike 43.6k 00:24:01 01:18:41 01:52:27 347 303 47 33.22 / 01:48 08:28:52
Bike 61.2k 00:30:27 01:49:08 02:22:54 352 306 47 33.64 / 01:46 08:59:19
Bike 77.2k 00:28:41 02:17:49 02:51:35 371 317 47 33.63 / 01:47 09:27:59
Bike 85.8k 00:15:35 02:33:24 03:07:10 375 321 47 33.56 / 01:47 09:43:34
Cycle 00:07:07 02:40:30 03:14:16 375 322 47 33.64 / 01:46 09:50:41

T2 00:03:43 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:43 00:03:43 03:17:58 401 271 38 - / - 09:54:23

Run 01:50:19 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:36 00:07:36 03:25:33 208 180 24 10.27 / 05:50 10:01:58
Run 2.5k 00:03:28 00:11:04 03:29:01 208 175 25 13.68 / 04:23 10:05:26
Run 4.7k 00:08:33 00:19:36 03:37:33 221 185 26 14.27 / 04:12 10:13:58
Run 6.9k 00:13:56 00:33:31 03:51:29 230 191 28 12.33 / 04:51 10:27:54
Run 9.1k 00:11:28 00:44:59 04:02:57 301 247 34 12.16 / 04:55 10:39:21
Run 10.5k 00:06:16 00:51:14 04:09:12 303 249 34 12.56 / 04:46 10:45:37
Run 12k 00:08:46 01:00:00 04:17:57 307 253 35 12 / 04:59 10:54:22
Run 13.2k 00:04:42 01:04:41 04:22:38 325 264 37 12.3 / 04:52 10:59:03
Run 15.4k 00:10:06 01:14:46 04:32:43 330 267 36 12.35 / 04:51 11:09:08
Run 17.7k 00:15:31 01:30:16 04:48:14 326 263 37 11.71 / 05:07 11:24:39
Run 20k 00:11:58 01:42:13 05:00:11 338 271 37 11.65 / 05:08 11:36:36
RunEnd 00:08:06 01:50:19 05:08:17 344 277 40 11.47 / 05:13 11:44:42