16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Aaron BURGESS (#2889)
Finished
GUN TIME:  05:39:25
Place
528  OF 1071
Male
409  OF 697
40-44
58  OF 83

Swim 00:33:00 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:07
Swim 00:33:00 00:33:00 00:33:00 353 268 33 3.45 / 17:21 07:18:07

T1 00:04:03 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:03 00:04:03 00:37:03 374 256 39 - / - 07:22:09

Cycle 02:50:16 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:03:18 00:03:18 00:40:20 852 599 74 23.72 / 02:31 07:25:27
Bike 19k 00:34:04 00:37:21 01:14:23 647 499 62 30.47 / 01:58 07:59:30
Bike 31.2k 00:22:16 00:59:37 01:36:39 588 466 61 31.4 / 01:54 08:21:46
Bike 43.6k 00:25:26 01:25:02 02:02:04 565 448 60 30.74 / 01:57 08:47:11
Bike 61.2k 00:32:28 01:57:29 02:34:31 550 439 60 31.25 / 01:55 09:19:38
Bike 77.2k 00:29:28 02:26:56 03:03:58 532 428 58 31.54 / 01:54 09:49:05
Bike 85.8k 00:16:03 02:42:59 03:20:01 523 420 57 31.58 / 01:53 10:05:08
Cycle 00:07:17 02:50:16 03:27:18 517 415 57 31.71 / 01:53 10:12:25

T2 00:04:42 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:42 00:04:42 03:32:00 610 408 54 - / - 10:17:07

Run 02:07:26 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:08:24 00:08:24 03:40:23 533 411 54 9.3 / 06:27 10:25:30
Run 2.5k 00:04:21 00:12:44 03:44:44 539 415 57 11.87 / 05:03 10:29:50
Run 4.7k 00:09:56 00:22:40 03:54:39 542 417 58 12.34 / 04:51 10:39:46
Run 6.9k 00:16:04 00:38:43 04:10:43 542 414 58 10.67 / 05:37 10:55:49
Run 9.1k 00:12:17 00:51:00 04:22:59 540 410 55 10.73 / 05:35 11:08:06
Run 10.5k 00:06:57 00:57:56 04:29:56 540 409 55 11.11 / 05:23 11:15:03
Run 12k 00:09:38 01:07:34 04:39:33 551 416 55 10.65 / 05:37 11:24:40
Run 13.2k 00:05:42 01:13:15 04:45:14 565 423 55 10.86 / 05:31 11:30:21
Run 15.4k 00:11:37 01:24:52 04:56:51 580 426 55 10.88 / 05:30 11:41:58
Run 17.7k 00:18:46 01:43:38 05:15:37 594 433 57 10.2 / 05:52 12:00:44
Run 20k 00:14:43 01:58:21 05:30:20 614 442 57 10.06 / 05:57 12:15:27
RunEnd 00:09:05 02:07:26 05:39:25 617 444 59 9.93 / 06:02 12:24:32