16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

David HUGHES (#2882)
Finished
GUN TIME:  04:57:01
Place
236  OF 1071
Male
203  OF 697
40-44
29  OF 83

Swim 00:33:24 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:57
Swim 00:33:24 00:33:24 00:33:24 383 290 38 3.41 / 17:34 07:18:21

T1 00:04:11 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:11 00:04:11 00:37:34 415 280 42 - / - 07:22:31

Cycle 02:25:06 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:38 00:02:38 00:40:12 179 161 24 29.74 / 02:01 07:25:09
Bike 19k 00:28:40 00:31:18 01:08:52 134 127 17 36.38 / 01:38 07:53:48
Bike 31.2k 00:19:15 00:50:32 01:28:06 135 128 18 37.04 / 01:37 08:13:03
Bike 43.6k 00:22:43 01:13:15 01:50:49 156 148 19 35.69 / 01:40 08:35:46
Bike 61.2k 00:27:23 01:40:38 02:18:12 143 136 18 36.49 / 01:38 09:03:09
Bike 77.2k 00:24:52 02:05:29 02:43:03 136 130 16 36.93 / 01:37 09:28:00
Bike 85.8k 00:13:11 02:18:40 02:56:14 128 123 15 37.12 / 01:36 09:41:11
Cycle 00:06:26 02:25:06 03:02:40 126 121 15 37.21 / 01:36 09:47:36

T2 00:04:16 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:16 00:04:16 03:06:55 518 351 49 - / - 09:51:52

Run 01:50:06 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:55 00:07:55 03:14:50 321 266 35 9.86 / 06:04 09:59:46
Run 2.5k 00:03:40 00:11:35 03:18:29 305 252 36 13.06 / 04:35 10:03:26
Run 4.7k 00:08:41 00:20:15 03:27:10 285 235 33 13.81 / 04:20 10:12:07
Run 6.9k 00:14:02 00:34:17 03:41:11 274 226 33 12.06 / 04:58 10:26:08
Run 9.1k 00:09:54 00:44:10 03:51:05 256 211 31 12.39 / 04:50 10:36:02
Run 10.5k 00:05:59 00:50:09 03:57:04 250 206 31 12.83 / 04:40 10:42:01
Run 12k 00:08:08 00:58:16 04:05:11 244 201 32 12.35 / 04:51 10:50:08
Run 13.2k 00:04:38 01:02:54 04:09:49 264 215 32 12.65 / 04:44 10:54:45
Run 15.4k 00:09:54 01:12:47 04:19:42 273 223 33 12.68 / 04:43 11:04:39
Run 17.7k 00:15:20 01:28:07 04:35:02 275 223 31 11.99 / 05:00 11:19:58
Run 20k 00:12:49 01:40:55 04:47:50 318 258 35 11.8 / 05:05 11:32:47
RunEnd 00:09:12 01:50:06 04:57:01 338 272 37 11.49 / 05:13 11:41:58