16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Scott ALLISON (#2880)
Finished
GUN TIME:  04:46:54
Place
151  OF 1071
Male
139  OF 697
40-44
19  OF 83

Swim 00:30:39 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:41
Swim 00:30:39 00:30:39 00:30:39 192 152 19 3.72 / 16:07 07:08:19

T1 00:03:34 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:34 00:03:34 00:34:13 247 173 27 - / - 07:11:53

Cycle 02:21:40 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:31 00:02:31 00:36:43 96 91 11 31.02 / 01:56 07:14:24
Bike 19k 00:28:15 00:30:45 01:04:57 95 92 12 37.01 / 01:37 07:42:38
Bike 31.2k 00:18:19 00:49:04 01:23:16 81 80 11 38.15 / 01:34 08:00:57
Bike 43.6k 00:21:41 01:10:45 01:44:57 92 91 12 36.95 / 01:37 08:22:37
Bike 61.2k 00:27:27 01:38:11 02:12:23 98 97 12 37.4 / 01:36 08:50:03
Bike 77.2k 00:24:04 02:02:14 02:36:26 89 88 11 37.92 / 01:34 09:14:06
Bike 85.8k 00:13:05 02:15:18 02:49:30 84 83 10 38.04 / 01:34 09:27:11
Cycle 00:06:22 02:21:40 02:55:52 85 84 9 38.12 / 01:34 09:33:32

T2 00:03:21 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:21 00:03:21 02:59:12 317 222 30 - / - 09:36:52

Run 01:47:43 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:08:19 00:08:19 03:07:31 502 392 51 9.38 / 06:23 09:45:11
Run 2.5k 00:03:41 00:11:59 03:11:11 392 316 41 12.62 / 04:45 09:48:51
Run 4.7k 00:08:44 00:20:43 03:19:54 336 275 38 13.5 / 04:26 09:57:35
Run 6.9k 00:14:37 00:35:19 03:34:31 330 271 38 11.7 / 05:07 10:12:11
Run 9.1k 00:10:22 00:45:41 03:44:52 324 268 36 11.98 / 05:00 10:22:33
Run 10.5k 00:05:59 00:51:39 03:50:50 316 261 36 12.46 / 04:48 10:28:31
Run 12k 00:08:20 00:59:59 03:59:10 306 252 34 12 / 04:59 10:36:51
Run 13.2k 00:04:10 01:04:08 04:03:20 303 251 34 12.4 / 04:50 10:41:00
Run 15.4k 00:09:21 01:13:28 04:12:40 289 238 34 12.57 / 04:46 10:50:20
Run 17.7k 00:16:05 01:29:33 04:28:44 313 253 34 11.8 / 05:04 11:06:25
Run 20k 00:10:50 01:40:22 04:39:34 307 247 34 11.86 / 05:03 11:17:14
RunEnd 00:07:21 01:47:43 04:46:54 299 240 34 11.75 / 05:06 11:24:35