16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Tong CHEN (#2872)
Finished
GUN TIME:  05:13:22
Place
354  OF 1071
Male
296  OF 697
35-39
55  OF 119

Swim 00:48:21 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:09
Swim 00:48:21 00:48:21 00:48:21 1029 676 116 2.35 / 25:26 07:46:29

T1 00:05:54 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:54 00:05:54 00:54:14 725 481 91 - / - 07:52:22

Cycle 02:26:33 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:37 00:02:37 00:56:50 166 148 27 29.97 / 02:00 07:54:58
Bike 19k 00:29:12 00:31:48 01:26:01 170 160 30 35.8 / 01:40 08:24:09
Bike 31.2k 00:19:24 00:51:11 01:45:24 161 153 31 36.58 / 01:38 08:43:32
Bike 43.6k 00:21:59 01:13:09 02:07:22 153 145 29 35.74 / 01:40 09:05:31
Bike 61.2k 00:27:08 01:40:17 02:34:30 137 131 26 36.62 / 01:38 09:32:38
Bike 77.2k 00:25:34 02:05:50 03:00:04 139 132 27 36.83 / 01:37 09:58:12
Bike 85.8k 00:14:09 02:19:59 03:14:12 142 135 27 36.77 / 01:37 10:12:20
Cycle 00:06:35 02:26:33 03:20:47 148 141 29 36.84 / 01:37 10:18:55

T2 00:03:33 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:33 00:03:33 03:24:19 366 248 52 - / - 10:22:27

Run 01:49:03 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:36 00:07:36 03:31:54 206 178 34 10.28 / 05:50 10:30:02
Run 2.5k 00:03:32 00:11:07 03:35:26 218 183 35 13.6 / 04:24 10:33:34
Run 4.7k 00:08:43 00:19:50 03:44:09 248 206 37 14.1 / 04:15 10:42:17
Run 6.9k 00:14:08 00:33:57 03:58:16 254 210 39 12.17 / 04:55 10:56:24
Run 9.1k 00:10:19 00:44:16 04:08:35 263 216 40 12.36 / 04:51 11:06:43
Run 10.5k 00:06:27 00:50:42 04:15:01 281 232 43 12.69 / 04:43 11:13:09
Run 12k 00:08:38 00:59:19 04:23:38 284 234 41 12.13 / 04:56 11:21:46
Run 13.2k 00:04:27 01:03:46 04:28:04 289 239 44 12.47 / 04:48 11:26:13
Run 15.4k 00:09:46 01:13:31 04:37:50 291 240 44 12.56 / 04:46 11:35:58
Run 17.7k 00:15:20 01:28:51 04:53:10 291 234 43 11.89 / 05:02 11:51:18
Run 20k 00:11:24 01:40:14 05:04:33 304 244 45 11.88 / 05:02 12:02:41
RunEnd 00:08:49 01:49:03 05:13:22 321 258 48 11.6 / 05:10 12:11:30