IRONMAN 70.3 Cairns (2024)
James MULLAN (#2871)
Finished
GUN TIME:
05:13:27
Place
355
OF
1071
Male
297
OF
697
35-39
56
OF
119
Swim 00:36:28 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:58:14 |
Swim | 00:36:28 | 00:36:28 | 00:36:28 | 593 | 417 | 73 | 3.12 / 19:11 | 07:34:41 |
T1 00:05:18 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:18 | 00:05:18 | 00:41:45 | 637 | 422 | 78 | - / - | 07:39:59 |
Cycle 02:45:45 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.3k | 00:02:56 | 00:02:56 | 00:44:41 | 497 | 396 | 84 | 26.63 / 02:15 | 07:42:54 |
Bike 19k | 00:32:24 | 00:35:20 | 01:17:05 | 469 | 384 | 72 | 32.22 / 01:51 | 08:15:18 |
Bike 31.2k | 00:21:55 | 00:57:15 | 01:39:00 | 470 | 390 | 69 | 32.7 / 01:50 | 08:37:13 |
Bike 43.6k | 00:24:47 | 01:22:02 | 02:03:47 | 468 | 391 | 69 | 31.87 / 01:52 | 09:02:00 |
Bike 61.2k | 00:31:32 | 01:53:33 | 02:35:18 | 459 | 386 | 68 | 32.33 / 01:51 | 09:33:31 |
Bike 77.2k | 00:29:03 | 02:22:35 | 03:04:20 | 454 | 379 | 68 | 32.5 / 01:50 | 10:02:34 |
Bike 85.8k | 00:15:47 | 02:38:21 | 03:20:06 | 453 | 376 | 68 | 32.51 / 01:50 | 10:18:20 |
Cycle | 00:07:24 | 02:45:45 | 03:27:30 | 455 | 376 | 68 | 32.58 / 01:50 | 10:25:43 |
T2 00:04:51 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:51 | 00:04:51 | 03:32:21 | 632 | 422 | 76 | - / - | 10:30:34 |
Run 01:41:07 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:40 | 00:07:40 | 03:40:00 | 231 | 196 | 36 | 10.18 / 05:53 | 10:38:13 |
Run 2.5k | 00:03:22 | 00:11:02 | 03:43:22 | 202 | 171 | 33 | 13.72 / 04:22 | 10:41:35 |
Run 4.7k | 00:08:12 | 00:19:13 | 03:51:34 | 191 | 166 | 31 | 14.54 / 04:07 | 10:49:47 |
Run 6.9k | 00:13:29 | 00:32:42 | 04:05:02 | 180 | 156 | 29 | 12.64 / 04:44 | 11:03:16 |
Run 9.1k | 00:09:22 | 00:42:04 | 04:14:24 | 169 | 146 | 26 | 13 / 04:36 | 11:12:38 |
Run 10.5k | 00:05:50 | 00:47:53 | 04:20:13 | 169 | 145 | 27 | 13.44 / 04:27 | 11:18:27 |
Run 12k | 00:08:14 | 00:56:07 | 04:28:27 | 175 | 149 | 27 | 12.83 / 04:40 | 11:26:40 |
Run 13.2k | 00:03:57 | 01:00:04 | 04:32:24 | 181 | 154 | 28 | 13.24 / 04:31 | 11:30:37 |
Run 15.4k | 00:09:26 | 01:09:29 | 04:41:49 | 189 | 161 | 29 | 13.29 / 04:30 | 11:40:03 |
Run 17.7k | 00:15:03 | 01:24:32 | 04:56:52 | 199 | 165 | 30 | 12.5 / 04:47 | 11:55:05 |
Run 20k | 00:09:52 | 01:34:24 | 05:06:44 | 196 | 164 | 30 | 12.61 / 04:45 | 12:04:57 |
RunEnd | 00:06:44 | 01:41:07 | 05:13:27 | 188 | 160 | 30 | 12.52 / 04:47 | 12:11:41 |
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