16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Jake MARTIN ALDERMAN (#2870)
Finished
GUN TIME:  06:27:17
Place
842  OF 1071
Male
584  OF 697
35-39
101  OF 119

Swim 00:40:19 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:24
Swim 00:40:19 00:40:19 00:40:19 809 550 92 2.82 / 21:12 07:41:42

T1 00:08:23 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:23 00:08:23 00:48:42 975 626 110 - / - 07:50:05

Cycle 03:19:40 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:03:48 00:03:48 00:52:29 1021 678 117 20.59 / 02:54 07:53:52
Bike 19k 00:38:21 00:42:08 01:30:49 949 644 111 27.01 / 02:13 08:32:12
Bike 31.2k 00:26:00 01:08:08 01:56:49 941 643 112 27.48 / 02:11 08:58:12
Bike 43.6k 00:30:46 01:38:53 02:27:34 945 646 111 26.43 / 02:16 09:28:57
Bike 61.2k 00:37:31 02:16:24 03:05:05 929 637 111 26.92 / 02:13 10:06:28
Bike 77.2k 00:35:21 02:51:44 03:40:25 934 638 110 26.99 / 02:13 10:41:48
Bike 85.8k 00:19:17 03:11:00 03:59:42 929 635 110 26.95 / 02:13 11:01:05
Cycle 00:08:40 03:19:40 04:08:21 930 635 110 27.04 / 02:13 11:09:45

T2 00:06:13 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:13 00:06:13 04:14:34 823 543 94 - / - 11:15:57

Run 02:12:43 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:50 00:08:50 04:23:24 691 498 89 8.83 / 06:47 11:24:47
Run 2.5k 00:05:36 00:14:25 04:28:59 782 554 95 10.49 / 05:43 11:30:22
Run 4.7k 00:10:47 00:25:11 04:39:45 763 540 94 11.1 / 05:24 11:41:08
Run 6.9k 00:17:28 00:42:39 04:57:13 747 528 95 9.69 / 06:11 11:58:36
Run 9.1k 00:13:31 00:56:09 05:10:43 739 523 96 9.74 / 06:09 12:12:06
Run 10.5k 00:07:20 01:03:29 05:18:02 732 517 96 10.14 / 05:54 12:19:25
Run 12k 00:09:43 01:13:11 05:27:44 719 506 91 9.84 / 06:05 12:29:07
Run 13.2k 00:05:35 01:18:45 05:33:18 709 501 88 10.1 / 05:56 12:34:42
Run 15.4k 00:11:45 01:30:30 05:45:03 703 498 88 10.2 / 05:52 12:46:27
Run 17.7k 00:19:05 01:49:34 06:04:07 707 495 87 9.64 / 06:13 13:05:31
Run 20k 00:14:23 02:03:56 06:18:30 702 491 85 9.61 / 06:14 13:19:53
RunEnd 00:08:47 02:12:43 06:27:17 691 486 85 9.53 / 06:17 13:28:40