IRONMAN 70.3 Cairns (2024)
Stephen FINLAY (#2867)
Finished
GUN TIME:
05:43:08
Place
555
OF
1071
Male
425
OF
697
35-39
78
OF
119
Swim 00:39:27 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:56:38 |
Swim | 00:39:27 | 00:39:27 | 00:39:27 | 769 | 525 | 86 | 2.89 / 20:45 | 07:36:04 |
T1 00:05:07 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:07 | 00:05:07 | 00:44:34 | 606 | 401 | 73 | - / - | 07:41:11 |
Cycle 02:56:09 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.3k | 00:02:49 | 00:02:49 | 00:47:22 | 360 | 297 | 60 | 27.82 / 02:09 | 07:43:59 |
Bike 19k | 00:34:22 | 00:37:10 | 01:21:43 | 629 | 491 | 92 | 30.63 / 01:57 | 08:18:20 |
Bike 31.2k | 00:23:57 | 01:01:06 | 01:45:39 | 667 | 513 | 94 | 30.64 / 01:57 | 08:42:17 |
Bike 43.6k | 00:25:46 | 01:26:51 | 02:11:24 | 631 | 494 | 91 | 30.1 / 01:59 | 09:08:02 |
Bike 61.2k | 00:32:50 | 01:59:40 | 02:44:13 | 604 | 475 | 89 | 30.68 / 01:57 | 09:40:51 |
Bike 77.2k | 00:31:46 | 02:31:25 | 03:15:58 | 617 | 484 | 89 | 30.61 / 01:57 | 10:12:36 |
Bike 85.8k | 00:17:04 | 02:48:29 | 03:33:02 | 620 | 485 | 89 | 30.55 / 01:57 | 10:29:40 |
Cycle | 00:07:40 | 02:56:09 | 03:40:42 | 620 | 486 | 89 | 30.65 / 01:57 | 10:37:20 |
T2 00:04:54 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:54 | 00:04:54 | 03:45:35 | 642 | 430 | 77 | - / - | 10:42:13 |
Run 01:57:34 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:47 | 00:07:47 | 03:53:22 | 277 | 233 | 45 | 10.02 / 05:59 | 10:50:00 |
Run 2.5k | 00:03:47 | 00:11:34 | 03:57:09 | 303 | 251 | 45 | 13.08 / 04:35 | 10:53:46 |
Run 4.7k | 00:09:22 | 00:20:56 | 04:06:30 | 358 | 293 | 55 | 13.36 / 04:29 | 11:03:08 |
Run 6.9k | 00:15:14 | 00:36:09 | 04:21:44 | 393 | 317 | 60 | 11.43 / 05:14 | 11:18:21 |
Run 9.1k | 00:11:28 | 00:47:37 | 04:33:12 | 417 | 336 | 64 | 11.49 / 05:13 | 11:29:49 |
Run 10.5k | 00:06:40 | 00:54:16 | 04:39:51 | 421 | 339 | 63 | 11.86 / 05:03 | 11:36:28 |
Run 12k | 00:09:17 | 01:03:32 | 04:49:07 | 432 | 346 | 64 | 11.33 / 05:17 | 11:45:45 |
Run 13.2k | 00:04:58 | 01:08:30 | 04:54:05 | 434 | 346 | 63 | 11.61 / 05:09 | 11:50:42 |
Run 15.4k | 00:10:48 | 01:19:17 | 05:04:52 | 447 | 355 | 66 | 11.64 / 05:09 | 12:01:30 |
Run 17.7k | 00:17:01 | 01:36:18 | 05:21:52 | 456 | 356 | 66 | 10.97 / 05:27 | 12:18:30 |
Run 20k | 00:12:57 | 01:49:14 | 05:34:49 | 472 | 362 | 66 | 10.9 / 05:30 | 12:31:26 |
RunEnd | 00:08:20 | 01:57:34 | 05:43:08 | 471 | 359 | 65 | 10.76 / 05:34 | 12:39:46 |
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