16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Mark LLOYD (#2865)
Finished
GUN TIME:  05:56:02
Place
644  OF 1071
Male
472  OF 697
35-39
85  OF 119

Swim 00:40:11 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:14
Swim 00:40:11 00:40:11 00:40:11 803 544 90 2.83 / 21:08 07:40:24

T1 00:06:05 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:05 00:06:05 00:46:15 752 497 94 - / - 07:46:28

Cycle 02:50:07 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:29 00:02:29 00:48:44 79 74 14 31.54 / 01:54 07:48:57
Bike 19k 00:31:39 00:34:08 01:20:22 373 318 59 33.35 / 01:47 08:20:36
Bike 31.2k 00:21:56 00:56:03 01:42:18 405 345 64 33.4 / 01:47 08:42:31
Bike 43.6k 00:25:48 01:21:50 02:08:05 459 384 67 31.94 / 01:52 09:08:18
Bike 61.2k 00:35:05 01:56:55 02:43:09 535 429 79 31.41 / 01:54 09:43:22
Bike 77.2k 00:29:34 02:26:28 03:12:43 523 420 75 31.64 / 01:53 10:12:56
Bike 85.8k 00:16:11 02:42:39 03:28:53 518 417 76 31.65 / 01:53 10:29:06
Cycle 00:07:29 02:50:07 03:36:22 513 413 75 31.74 / 01:53 10:36:35

T2 00:06:18 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:18 00:06:18 03:42:40 834 552 96 - / - 10:42:53

Run 02:13:23 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:27 00:08:27 03:51:06 552 424 81 9.24 / 06:29 10:51:19
Run 2.5k 00:04:18 00:12:45 03:55:24 543 418 79 11.86 / 05:03 10:55:37
Run 4.7k 00:09:46 00:22:30 04:05:09 527 407 75 12.42 / 04:49 11:05:23
Run 6.9k 00:16:19 00:38:49 04:21:28 547 418 75 10.65 / 05:37 11:21:41
Run 9.1k 00:14:51 00:53:39 04:36:19 653 470 85 10.19 / 05:52 11:36:32
Run 10.5k 00:07:50 01:01:29 04:44:08 665 479 86 10.47 / 05:43 11:44:21
Run 12k 00:11:15 01:12:44 04:55:23 702 494 88 9.9 / 06:03 11:55:36
Run 13.2k 00:07:34 01:20:18 05:02:57 741 523 93 9.9 / 06:03 12:03:10
Run 15.4k 00:13:04 01:33:21 05:16:00 749 526 92 9.89 / 06:03 12:16:13
Run 17.7k 00:19:10 01:52:30 05:35:09 751 527 92 9.39 / 06:23 12:35:22
Run 20k 00:12:56 02:05:26 05:48:05 717 501 87 9.49 / 06:19 12:48:18
RunEnd 00:07:57 02:13:23 05:56:02 703 492 87 9.49 / 06:19 12:56:15