16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Michael GREGG (#2858)
Finished
GUN TIME:  06:36:40
Place
878  OF 1071
Male
604  OF 697
35-39
105  OF 119

Swim 00:50:25 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:44
Swim 00:50:25 00:50:25 00:50:25 1046 685 117 2.26 / 26:31 07:52:08

T1 00:05:04 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:04 00:05:04 00:55:29 602 398 72 - / - 07:57:12

Cycle 03:20:07 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:03:14 00:03:14 00:58:43 791 564 104 24.14 / 02:29 08:00:26
Bike 19k 00:39:13 00:42:27 01:37:56 959 651 115 26.81 / 02:14 08:39:39
Bike 31.2k 00:27:44 01:10:11 02:05:39 973 657 115 26.67 / 02:14 09:07:23
Bike 43.6k 00:30:32 01:40:43 02:36:11 964 655 114 25.95 / 02:18 09:37:55
Bike 61.2k 00:37:25 02:18:07 03:13:35 954 650 114 26.58 / 02:15 10:15:19
Bike 77.2k 00:34:16 02:52:23 03:47:51 941 643 113 26.89 / 02:13 10:49:34
Bike 85.8k 00:19:06 03:11:29 04:06:57 932 637 111 26.88 / 02:13 11:08:40
Cycle 00:08:39 03:20:07 04:15:35 932 636 111 26.98 / 02:13 11:17:18

T2 00:05:37 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:37 00:05:37 04:21:12 742 490 87 - / - 11:22:55

Run 02:15:29 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:20 00:08:20 04:29:31 515 398 75 9.36 / 06:24 11:31:15
Run 2.5k 00:04:21 00:12:40 04:33:51 527 407 77 11.93 / 05:01 11:35:35
Run 4.7k 00:10:07 00:22:47 04:43:58 556 426 80 12.27 / 04:53 11:45:42
Run 6.9k 00:16:50 00:39:36 05:00:47 597 443 80 10.43 / 05:44 12:02:31
Run 9.1k 00:13:09 00:52:44 05:13:55 619 454 82 10.37 / 05:46 12:15:39
Run 10.5k 00:07:46 01:00:30 05:21:41 631 457 83 10.64 / 05:38 12:23:24
Run 12k 00:10:15 01:10:45 05:31:56 642 463 84 10.17 / 05:53 12:33:39
Run 13.2k 00:06:24 01:17:08 05:38:19 659 473 85 10.31 / 05:48 12:40:03
Run 15.4k 00:12:22 01:29:30 05:50:41 676 482 85 10.31 / 05:48 12:52:24
Run 17.7k 00:21:22 01:50:51 06:12:02 728 511 89 9.53 / 06:17 13:13:46
Run 20k 00:15:27 02:06:18 06:27:29 730 512 91 9.43 / 06:21 13:29:13
RunEnd 00:09:12 02:15:29 06:36:40 732 513 89 9.34 / 06:25 13:38:24