16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Matthew MILLER (#2854)
Finished
GUN TIME:  05:37:30
Place
512  OF 1071
Male
400  OF 697
35-39
75  OF 119

Swim 00:37:46 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:17
Swim 00:37:46 00:37:46 00:37:46 681 466 79 3.01 / 19:52 07:31:02

T1 00:03:57 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:57 00:03:57 00:41:42 343 235 46 - / - 07:34:58

Cycle 02:48:44 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:56 00:02:56 00:44:37 489 390 81 26.68 / 02:14 07:37:53
Bike 19k 00:31:33 00:34:29 01:16:10 392 334 62 33.02 / 01:49 08:09:26
Bike 31.2k 00:21:31 00:56:00 01:37:41 401 341 63 33.43 / 01:47 08:30:57
Bike 43.6k 00:24:36 01:20:35 02:02:17 411 350 64 32.44 / 01:50 08:55:33
Bike 61.2k 00:31:42 01:52:17 02:33:58 426 359 66 32.7 / 01:50 09:27:14
Bike 77.2k 00:31:30 02:23:46 03:05:27 480 395 70 32.24 / 01:51 09:58:43
Bike 85.8k 00:17:01 02:40:47 03:22:28 498 403 74 32.02 / 01:52 10:15:44
Cycle 00:07:58 02:48:44 03:30:26 499 403 72 32 / 01:52 10:23:42

T2 00:04:34 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:34 00:04:34 03:34:59 579 387 72 - / - 10:28:15

Run 02:02:31 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:04 00:08:04 03:43:02 383 309 61 9.67 / 06:12 10:36:19
Run 2.5k 00:04:20 00:12:24 03:47:22 477 376 71 12.2 / 04:55 10:40:38
Run 4.7k 00:09:33 00:21:56 03:56:55 468 371 70 12.74 / 04:42 10:50:11
Run 6.9k 00:15:20 00:37:16 04:12:14 465 368 68 11.09 / 05:24 11:05:31
Run 9.1k 00:11:59 00:49:14 04:24:13 478 377 69 11.11 / 05:23 11:17:29
Run 10.5k 00:06:59 00:56:13 04:31:11 490 384 70 11.45 / 05:14 11:24:27
Run 12k 00:09:47 01:06:00 04:40:58 502 389 72 10.91 / 05:29 11:34:14
Run 13.2k 00:05:58 01:11:57 04:46:55 519 395 74 11.05 / 05:25 11:40:12
Run 15.4k 00:11:25 01:23:22 04:58:20 540 404 75 11.07 / 05:24 11:51:36
Run 17.7k 00:18:18 01:41:40 05:16:38 560 410 75 10.4 / 05:46 12:09:54
Run 20k 00:13:05 01:54:44 05:29:42 558 408 75 10.38 / 05:46 12:22:58
RunEnd 00:07:48 02:02:31 05:37:30 548 401 75 10.33 / 05:48 12:30:46