16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Alex MOULD (#2839)
Finished
GUN TIME:  05:33:16
Place
482  OF 1071
Male
382  OF 697
35-39
73  OF 119

Swim 00:35:18 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:08
Swim 00:35:18 00:35:18 00:35:18 499 363 68 3.22 / 18:34 07:30:26

T1 00:03:59 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:59 00:03:59 00:39:17 362 247 47 - / - 07:34:25

Cycle 03:08:25 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:58 00:02:58 00:42:14 527 413 86 26.4 / 02:16 07:37:22
Bike 19k 00:38:12 00:41:09 01:20:26 910 627 109 27.66 / 02:10 08:15:34
Bike 31.2k 00:24:58 01:06:07 01:45:24 883 618 108 28.31 / 02:07 08:40:32
Bike 43.6k 00:27:41 01:33:48 02:13:05 840 599 104 27.87 / 02:09 09:08:13
Bike 61.2k 00:35:28 02:09:16 02:48:32 814 588 102 28.4 / 02:06 09:43:40
Bike 77.2k 00:32:58 02:42:13 03:21:29 814 591 102 28.57 / 02:05 10:16:37
Bike 85.8k 00:18:14 03:00:26 03:39:43 812 588 101 28.53 / 02:06 10:34:50
Cycle 00:08:00 03:08:25 03:47:42 806 584 101 28.65 / 02:05 10:42:50

T2 00:03:48 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:48 00:03:48 03:51:29 420 285 59 - / - 10:46:37

Run 01:41:47 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:11 00:08:11 03:59:40 439 353 70 9.53 / 06:17 10:54:48
Run 2.5k 00:03:53 00:12:03 04:03:32 407 328 65 12.54 / 04:46 10:58:40
Run 4.7k 00:09:05 00:21:08 04:12:37 386 316 61 13.23 / 04:32 11:07:45
Run 6.9k 00:14:18 00:35:26 04:26:55 341 279 51 11.66 / 05:08 11:22:03
Run 9.1k 00:10:04 00:45:30 04:36:59 319 264 48 12.02 / 04:59 11:32:07
Run 10.5k 00:06:09 00:51:38 04:43:07 315 260 47 12.46 / 04:48 11:38:15
Run 12k 00:08:17 00:59:55 04:51:24 304 250 45 12.01 / 04:59 11:46:32
Run 13.2k 00:03:41 01:03:35 04:55:04 285 235 42 12.51 / 04:47 11:50:12
Run 15.4k 00:08:46 01:12:21 05:03:50 261 213 39 12.76 / 04:42 11:58:57
Run 17.7k 00:13:47 01:26:07 05:17:36 237 197 38 12.27 / 04:53 12:12:44
Run 20k 00:09:11 01:35:18 05:26:47 209 173 33 12.49 / 04:48 12:21:55
RunEnd 00:06:30 01:41:47 05:33:16 203 168 31 12.43 / 04:49 12:28:24