16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Thomas STEVENS (#2836)
Finished
GUN TIME:  05:23:04
Place
417  OF 1071
Male
338  OF 697
35-39
65  OF 119

Swim 00:38:06 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:08
Swim 00:38:06 00:38:06 00:38:06 691 475 82 2.99 / 20:02 07:36:14

T1 00:04:08 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:08 00:04:08 00:42:14 400 268 49 - / - 07:40:21

Cycle 02:53:49 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:50 00:02:50 00:45:03 381 312 63 27.67 / 02:10 07:43:11
Bike 19k 00:32:19 00:35:08 01:17:21 452 372 70 32.4 / 01:51 08:15:29
Bike 31.2k 00:22:47 00:57:54 01:40:07 503 410 74 32.33 / 01:51 08:38:15
Bike 43.6k 00:25:53 01:23:47 02:06:00 518 418 75 31.2 / 01:55 09:04:08
Bike 61.2k 00:33:46 01:57:33 02:39:46 552 441 80 31.24 / 01:55 09:37:54
Bike 77.2k 00:30:50 02:28:22 03:10:35 567 446 81 31.24 / 01:55 10:08:43
Bike 85.8k 00:17:19 02:45:41 03:27:54 578 454 83 31.07 / 01:55 10:26:02
Cycle 00:08:09 02:53:49 03:36:02 583 460 84 31.06 / 01:55 10:34:10

T2 00:04:56 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:56 00:04:56 03:40:58 649 434 79 - / - 10:39:06

Run 01:42:06 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:31 00:07:31 03:48:29 180 160 29 10.38 / 05:46 10:46:37
Run 2.5k 00:03:15 00:10:46 03:51:43 162 143 27 14.06 / 04:15 10:49:51
Run 4.7k 00:08:12 00:18:58 03:59:55 162 144 27 14.75 / 04:04 10:58:03
Run 6.9k 00:13:23 00:32:20 04:13:18 156 136 25 12.78 / 04:41 11:11:26
Run 9.1k 00:09:41 00:42:01 04:22:59 167 144 25 13.02 / 04:36 11:21:07
Run 10.5k 00:05:57 00:47:58 04:28:56 172 148 28 13.42 / 04:28 11:27:03
Run 12k 00:08:16 00:56:14 04:37:11 178 152 29 12.8 / 04:41 11:35:19
Run 13.2k 00:04:12 01:00:25 04:41:22 189 162 30 13.17 / 04:33 11:39:30
Run 15.4k 00:09:18 01:09:43 04:50:40 194 164 30 13.24 / 04:31 11:48:48
Run 17.7k 00:14:59 01:24:42 05:05:39 206 171 32 12.48 / 04:48 12:03:47
Run 20k 00:10:18 01:34:59 05:15:57 206 171 32 12.53 / 04:47 12:14:05
RunEnd 00:07:07 01:42:06 05:23:04 208 172 33 12.39 / 04:50 12:21:12