IRONMAN 70.3 Cairns (2024)
Dion OBST (#2828)
Finished
GUN TIME:
05:21:43
Place
408
OF
1071
Male
333
OF
697
35-39
63
OF
119
Swim 00:31:07 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:47:12 |
Swim | 00:31:07 | 00:31:07 | 00:31:07 | 220 | 170 | 31 | 3.66 / 16:22 | 07:18:18 |
T1 00:04:42 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:42 | 00:04:42 | 00:35:48 | 529 | 350 | 65 | - / - | 07:23:00 |
Cycle 02:51:40 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.3k | 00:02:42 | 00:02:42 | 00:38:30 | 250 | 212 | 41 | 28.99 / 02:04 | 07:25:41 |
Bike 19k | 00:32:25 | 00:35:06 | 01:10:54 | 448 | 368 | 68 | 32.43 / 01:51 | 07:58:06 |
Bike 31.2k | 00:22:01 | 00:57:06 | 01:32:54 | 459 | 380 | 68 | 32.78 / 01:49 | 08:20:06 |
Bike 43.6k | 00:25:55 | 01:23:01 | 01:58:48 | 497 | 408 | 73 | 31.49 / 01:54 | 08:46:00 |
Bike 61.2k | 00:33:18 | 01:56:18 | 02:32:06 | 514 | 417 | 75 | 31.57 / 01:54 | 09:19:17 |
Bike 77.2k | 00:30:34 | 02:26:52 | 03:02:40 | 530 | 427 | 78 | 31.56 / 01:54 | 09:49:51 |
Bike 85.8k | 00:17:04 | 02:43:56 | 03:19:43 | 543 | 433 | 78 | 31.4 / 01:54 | 10:06:55 |
Cycle | 00:07:45 | 02:51:40 | 03:27:28 | 542 | 429 | 77 | 31.45 / 01:54 | 10:14:40 |
T2 00:03:49 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:49 | 00:03:49 | 03:31:16 | 425 | 288 | 60 | - / - | 10:18:28 |
Run 01:50:27 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:44 | 00:07:44 | 03:39:00 | 255 | 213 | 40 | 10.09 / 05:56 | 10:26:11 |
Run 2.5k | 00:03:40 | 00:11:24 | 03:42:39 | 277 | 231 | 42 | 13.28 / 04:31 | 10:29:51 |
Run 4.7k | 00:08:56 | 00:20:19 | 03:51:35 | 292 | 242 | 44 | 13.76 / 04:21 | 10:38:46 |
Run 6.9k | 00:14:35 | 00:34:54 | 04:06:09 | 310 | 255 | 46 | 11.85 / 05:03 | 10:53:21 |
Run 9.1k | 00:10:47 | 00:45:40 | 04:16:55 | 323 | 267 | 49 | 11.98 / 05:00 | 11:04:07 |
Run 10.5k | 00:06:21 | 00:52:00 | 04:23:16 | 329 | 270 | 50 | 12.38 / 04:50 | 11:10:28 |
Run 12k | 00:08:48 | 01:00:48 | 04:32:04 | 343 | 280 | 53 | 11.84 / 05:03 | 11:19:16 |
Run 13.2k | 00:04:32 | 01:05:20 | 04:36:36 | 345 | 280 | 54 | 12.17 / 04:55 | 11:23:48 |
Run 15.4k | 00:09:59 | 01:15:19 | 04:46:35 | 348 | 281 | 54 | 12.26 / 04:53 | 11:33:46 |
Run 17.7k | 00:15:38 | 01:30:57 | 05:02:12 | 342 | 276 | 52 | 11.62 / 05:09 | 11:49:24 |
Run 20k | 00:11:33 | 01:42:29 | 05:13:45 | 347 | 278 | 53 | 11.62 / 05:09 | 12:00:56 |
RunEnd | 00:07:59 | 01:50:27 | 05:21:43 | 345 | 278 | 52 | 11.46 / 05:14 | 12:08:54 |
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