16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Chris STASINOWSKY (#2822)
Finished
GUN TIME:  05:00:52
Place
266  OF 1071
Male
230  OF 697
35-39
39  OF 119

Swim 00:35:24 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:33
Swim 00:35:24 00:35:24 00:35:24 505 369 69 3.22 / 18:37 07:22:56

T1 00:03:07 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:07 00:03:07 00:38:30 145 110 25 - / - 07:26:02

Cycle 02:32:14 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:55 00:02:55 00:41:24 468 377 76 26.86 / 02:13 07:28:56
Bike 19k 00:29:51 00:32:45 01:11:15 253 228 44 34.75 / 01:43 07:58:47
Bike 31.2k 00:20:08 00:52:53 01:31:22 257 232 46 35.4 / 01:41 08:18:54
Bike 43.6k 00:23:26 01:16:18 01:54:48 258 236 44 34.26 / 01:45 08:42:20
Bike 61.2k 00:29:18 01:45:36 02:24:05 258 235 45 34.77 / 01:43 09:11:37
Bike 77.2k 00:26:06 02:11:41 02:50:11 245 223 43 35.19 / 01:42 09:37:43
Bike 85.8k 00:14:06 02:25:47 03:04:17 238 216 42 35.31 / 01:41 09:51:49
Cycle 00:06:27 02:32:14 03:10:43 234 213 42 35.47 / 01:41 09:58:15

T2 00:03:21 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:21 00:03:21 03:14:03 315 221 45 - / - 10:01:35

Run 01:46:49 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:02 00:08:02 03:22:05 368 298 57 9.72 / 06:10 10:09:37
Run 2.5k 00:03:48 00:11:49 03:25:52 354 288 59 12.79 / 04:41 10:13:24
Run 4.7k 00:08:53 00:20:41 03:34:44 333 273 50 13.52 / 04:26 10:22:16
Run 6.9k 00:14:32 00:35:12 03:49:15 326 268 50 11.74 / 05:06 10:36:47
Run 9.1k 00:10:18 00:45:30 03:59:32 318 263 47 12.03 / 04:59 10:47:04
Run 10.5k 00:06:05 00:51:34 04:05:37 313 258 46 12.48 / 04:48 10:53:09
Run 12k 00:08:28 01:00:02 04:14:05 309 255 46 11.99 / 05:00 11:01:37
Run 13.2k 00:04:15 01:04:16 04:18:19 306 252 46 12.38 / 04:50 11:05:51
Run 15.4k 00:09:28 01:13:43 04:27:46 297 245 47 12.52 / 04:47 11:15:18
Run 17.7k 00:15:16 01:28:59 04:43:02 295 237 44 11.88 / 05:02 11:30:34
Run 20k 00:10:33 01:39:31 04:53:34 288 230 41 11.96 / 05:00 11:41:06
RunEnd 00:07:18 01:46:49 05:00:52 285 230 41 11.85 / 05:03 11:48:24