16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Richard BARLETT (#2809)
Finished
GUN TIME:  05:09:55
Place
324  OF 1071
Male
272  OF 697
35-39
47  OF 119

Swim 00:34:12 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:27
Swim 00:34:12 00:34:12 00:34:12 433 322 61 3.33 / 17:59 07:24:38

T1 00:03:54 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:54 00:03:54 00:38:06 329 225 43 - / - 07:28:32

Cycle 02:40:29 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:45 00:02:45 00:40:50 292 248 47 28.42 / 02:06 07:31:16
Bike 19k 00:31:55 00:34:40 01:12:45 409 343 64 32.84 / 01:49 08:03:11
Bike 31.2k 00:20:59 00:55:39 01:33:44 386 330 61 33.64 / 01:46 08:24:10
Bike 43.6k 00:23:25 01:19:03 01:57:09 360 312 57 33.07 / 01:48 08:47:35
Bike 61.2k 00:30:37 01:49:40 02:27:45 367 316 59 33.48 / 01:47 09:18:11
Bike 77.2k 00:28:31 02:18:10 02:56:16 374 320 60 33.54 / 01:47 09:46:42
Bike 85.8k 00:15:30 02:33:40 03:11:45 378 324 61 33.5 / 01:47 10:02:11
Cycle 00:06:50 02:40:29 03:18:35 374 321 61 33.64 / 01:46 10:09:01

T2 00:03:59 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:59 00:03:59 03:22:33 468 318 63 - / - 10:13:00

Run 01:47:22 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:33 00:07:33 03:30:06 187 165 30 10.35 / 05:47 10:20:32
Run 2.5k 00:03:22 00:10:55 03:33:27 189 162 30 13.87 / 04:19 10:23:54
Run 4.7k 00:08:31 00:19:25 03:41:58 204 172 32 14.4 / 04:09 10:32:24
Run 6.9k 00:13:56 00:33:21 03:55:54 220 184 35 12.39 / 04:50 10:46:20
Run 9.1k 00:10:16 00:43:37 04:06:10 232 192 36 12.54 / 04:46 10:56:36
Run 10.5k 00:06:28 00:50:04 04:12:37 247 203 37 12.85 / 04:39 11:03:03
Run 12k 00:08:43 00:58:47 04:21:20 264 217 39 12.24 / 04:53 11:11:46
Run 13.2k 00:04:23 01:03:09 04:25:42 272 222 39 12.59 / 04:45 11:16:08
Run 15.4k 00:09:53 01:13:02 04:35:35 281 231 41 12.64 / 04:44 11:26:01
Run 17.7k 00:15:26 01:28:27 04:51:00 283 230 41 11.95 / 05:01 11:41:26
Run 20k 00:11:06 01:39:32 05:02:05 289 231 42 11.96 / 05:00 11:52:31
RunEnd 00:07:50 01:47:22 05:09:55 294 237 44 11.79 / 05:05 12:00:21