16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Benjamin CHALLEN (#2800)
Finished
GUN TIME:  05:27:19
Place
440  OF 1071
Male
354  OF 697
35-39
69  OF 119

Swim 00:28:31 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:19
Swim 00:28:31 00:28:31 00:28:31 99 83 18 3.99 / 15:00 07:11:49

T1 00:03:39 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:39 00:03:39 00:32:09 263 182 34 - / - 07:15:28

Cycle 02:30:01 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:49 00:02:49 00:34:58 370 304 61 27.71 / 02:09 07:18:17
Bike 19k 00:29:24 00:32:13 01:04:22 211 192 38 35.33 / 01:41 07:47:40
Bike 31.2k 00:19:20 00:51:33 01:23:42 173 165 33 36.32 / 01:39 08:07:00
Bike 43.6k 00:22:29 01:14:01 01:46:10 175 167 34 35.31 / 01:41 08:29:29
Bike 61.2k 00:28:06 01:42:07 02:14:16 174 165 34 35.96 / 01:40 08:57:34
Bike 77.2k 00:27:02 02:09:09 02:41:18 196 185 39 35.89 / 01:40 09:24:36
Bike 85.8k 00:14:13 02:23:22 02:55:30 198 187 40 35.91 / 01:40 09:38:49
Cycle 00:06:40 02:30:01 03:02:10 199 188 40 35.99 / 01:40 09:45:28

T2 00:02:54 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:54 00:02:54 03:05:04 182 136 33 - / - 09:48:22

Run 02:22:15 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:57 00:08:57 03:14:00 722 521 90 8.72 / 06:52 09:57:18
Run 2.5k 00:04:39 00:13:35 03:18:39 674 485 88 11.13 / 05:23 10:01:57
Run 4.7k 00:10:27 00:24:02 03:29:05 668 480 88 11.63 / 05:09 10:12:23
Run 6.9k 00:16:46 00:40:47 03:45:50 662 477 88 10.13 / 05:55 10:29:09
Run 9.1k 00:14:11 00:54:58 04:00:01 698 497 91 9.95 / 06:01 10:43:20
Run 10.5k 00:08:13 01:03:10 04:08:13 723 510 94 10.19 / 05:53 10:51:32
Run 12k 00:11:04 01:14:14 04:19:17 743 525 96 9.7 / 06:11 11:02:35
Run 13.2k 00:06:42 01:20:56 04:25:59 753 532 96 9.83 / 06:06 11:09:17
Run 15.4k 00:12:50 01:33:46 04:38:49 759 532 93 9.84 / 06:05 11:22:07
Run 17.7k 00:20:37 01:54:22 04:59:25 778 540 95 9.24 / 06:29 11:42:43
Run 20k 00:17:28 02:11:49 05:16:52 806 558 97 9.03 / 06:38 12:00:10
RunEnd 00:10:27 02:22:15 05:27:19 813 561 96 8.89 / 06:44 12:10:37