16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Chris TIMMINS (#2789)
Finished
GUN TIME:  04:56:23
Place
230  OF 1071
Male
198  OF 697
35-39
36  OF 119

Swim 00:27:56 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:42:20
Swim 00:27:56 00:27:56 00:27:56 72 64 13 4.08 / 14:41 07:10:15

T1 00:03:40 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:40 00:03:40 00:31:35 268 186 36 - / - 07:13:54

Cycle 02:33:47 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:39 00:02:39 00:34:14 197 173 35 29.58 / 02:01 07:16:33
Bike 19k 00:30:22 00:33:00 01:04:35 276 247 49 34.49 / 01:44 07:46:54
Bike 31.2k 00:20:15 00:53:15 01:24:50 269 242 47 35.16 / 01:42 08:07:09
Bike 43.6k 00:23:10 01:16:24 01:47:59 261 238 45 34.22 / 01:45 08:30:18
Bike 61.2k 00:28:53 01:45:17 02:16:52 253 231 43 34.88 / 01:43 08:59:11
Bike 77.2k 00:27:29 02:12:45 02:44:20 265 239 46 34.91 / 01:43 09:26:39
Bike 85.8k 00:14:35 02:27:20 02:58:54 266 240 47 34.94 / 01:43 09:41:13
Cycle 00:06:27 02:33:47 03:05:21 261 237 47 35.11 / 01:42 09:47:40

T2 00:02:46 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:46 00:02:46 03:08:07 164 123 30 - / - 09:50:26

Run 01:48:16 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:57 00:07:57 03:16:04 336 278 53 9.81 / 06:06 09:58:23
Run 2.5k 00:03:42 00:11:38 03:19:45 316 260 46 12.99 / 04:36 10:02:04
Run 4.7k 00:08:57 00:20:35 03:28:42 319 261 48 13.59 / 04:24 10:11:01
Run 6.9k 00:14:33 00:35:07 03:43:14 320 263 48 11.77 / 05:05 10:25:33
Run 9.1k 00:10:41 00:45:48 03:53:54 330 271 51 11.95 / 05:01 10:36:14
Run 10.5k 00:06:18 00:52:06 04:00:12 335 274 51 12.36 / 04:51 10:42:31
Run 12k 00:08:38 01:00:43 04:08:50 337 275 52 11.85 / 05:03 10:51:09
Run 13.2k 00:04:11 01:04:54 04:13:01 332 270 51 12.26 / 04:53 10:55:20
Run 15.4k 00:09:39 01:14:33 04:22:40 323 261 50 12.38 / 04:50 11:04:59
Run 17.7k 00:15:18 01:29:50 04:37:57 319 258 49 11.76 / 05:05 11:20:16
Run 20k 00:10:54 01:40:43 04:48:50 313 253 48 11.82 / 05:04 11:31:09
RunEnd 00:07:34 01:48:16 04:56:23 308 249 47 11.69 / 05:07 11:38:42