16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Joshua KINDRED (#2786)
Finished
GUN TIME:  06:25:16
Place
832  OF 1071
Male
579  OF 697
35-39
99  OF 119

Swim 00:26:12 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:19
Swim 00:26:12 00:26:12 00:26:12 32 31 7 4.35 / 13:47 07:09:31

T1 00:05:46 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:46 00:05:46 00:31:58 711 469 89 - / - 07:15:17

Cycle 03:21:47 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:03:03 00:03:03 00:35:01 620 473 92 25.65 / 02:20 07:18:19
Bike 19k 00:37:14 00:40:16 01:12:14 862 605 107 28.26 / 02:07 07:55:32
Bike 31.2k 00:24:31 01:04:47 01:36:45 825 590 103 28.89 / 02:04 08:20:03
Bike 43.6k 00:28:48 01:33:35 02:05:33 833 595 103 27.93 / 02:08 08:48:51
Bike 61.2k 00:39:34 02:13:08 02:45:06 892 624 108 27.58 / 02:10 09:28:24
Bike 77.2k 00:39:08 02:52:16 03:24:13 938 640 111 26.9 / 02:13 10:07:32
Bike 85.8k 00:20:16 03:12:31 03:44:29 941 640 112 26.74 / 02:14 10:27:47
Cycle 00:09:16 03:21:47 03:53:45 945 642 112 26.76 / 02:14 10:37:03

T2 00:06:54 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:54 00:06:54 04:00:38 891 594 104 - / - 10:43:57

Run 02:24:39 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:10:33 00:10:33 04:11:11 984 652 111 7.39 / 08:06 10:54:29
Run 2.5k 00:04:28 00:15:00 04:15:38 849 593 102 10.08 / 05:56 10:58:56
Run 4.7k 00:09:38 00:24:37 04:25:15 717 512 92 11.36 / 05:16 11:08:33
Run 6.9k 00:18:02 00:42:38 04:43:16 745 526 94 9.69 / 06:11 11:26:34
Run 9.1k 00:15:18 00:57:55 04:58:33 780 548 98 9.44 / 06:21 11:41:52
Run 10.5k 00:08:03 01:05:58 05:06:36 789 550 98 9.75 / 06:08 11:49:54
Run 12k 00:10:12 01:16:10 05:16:48 779 545 98 9.45 / 06:20 12:00:06
Run 13.2k 00:06:01 01:22:11 05:22:48 773 542 97 9.68 / 06:11 12:06:07
Run 15.4k 00:12:33 01:34:43 05:35:21 774 539 95 9.74 / 06:09 12:18:39
Run 17.7k 00:19:04 01:53:46 05:54:24 770 536 93 9.29 / 06:27 12:37:43
Run 20k 00:17:52 02:11:38 06:12:16 803 556 96 9.04 / 06:37 12:55:34
RunEnd 00:13:01 02:24:39 06:25:16 838 578 100 8.75 / 06:51 13:08:35