16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Damien FITZPATRICK (#2775)
Finished
GUN TIME:  05:22:06
Place
413  OF 1071
Male
336  OF 697
35-39
64  OF 119

Swim 00:29:14 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:21
Swim 00:29:14 00:29:14 00:29:14 122 104 23 3.89 / 15:23 07:08:35

T1 00:04:22 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:22 00:04:22 00:33:36 459 302 58 - / - 07:12:57

Cycle 02:44:39 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:38 00:02:38 00:36:14 191 169 33 29.66 / 02:01 07:15:34
Bike 19k 00:32:25 00:35:03 01:08:38 438 360 66 32.48 / 01:50 07:47:59
Bike 31.2k 00:22:16 00:57:18 01:30:54 473 393 70 32.67 / 01:50 08:10:14
Bike 43.6k 00:25:01 01:22:19 01:55:54 475 397 70 31.76 / 01:53 08:35:15
Bike 61.2k 00:31:12 01:53:30 02:27:06 456 383 67 32.35 / 01:51 09:06:26
Bike 77.2k 00:28:35 02:22:05 02:55:40 445 373 67 32.62 / 01:50 09:35:01
Bike 85.8k 00:15:34 02:37:38 03:11:14 438 366 67 32.65 / 01:50 09:50:35
Cycle 00:07:01 02:44:39 03:18:14 433 362 66 32.79 / 01:49 09:57:35

T2 00:02:47 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:47 00:02:47 03:21:00 168 125 31 - / - 10:00:21

Run 02:01:06 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:04 00:08:04 03:29:04 381 308 60 9.68 / 06:11 10:08:25
Run 2.5k 00:03:40 00:11:43 03:32:43 331 271 51 12.9 / 04:38 10:12:04
Run 4.7k 00:09:13 00:20:56 03:41:56 359 294 56 13.36 / 04:29 10:21:17
Run 6.9k 00:15:16 00:36:11 03:57:11 397 321 61 11.42 / 05:15 10:36:32
Run 9.1k 00:11:26 00:47:36 04:08:36 415 334 63 11.49 / 05:13 10:47:57
Run 10.5k 00:06:47 00:54:23 04:15:23 425 342 64 11.84 / 05:04 10:54:43
Run 12k 00:09:15 01:03:37 04:24:37 435 348 65 11.31 / 05:18 11:03:58
Run 13.2k 00:05:04 01:08:40 04:29:40 438 348 64 11.58 / 05:10 11:09:01
Run 15.4k 00:11:04 01:19:44 04:40:44 458 361 67 11.58 / 05:10 11:20:04
Run 17.7k 00:17:54 01:37:37 04:58:37 480 368 68 10.83 / 05:32 11:37:57
Run 20k 00:14:31 01:52:07 05:13:07 514 385 72 10.62 / 05:38 11:52:28
RunEnd 00:08:59 02:01:06 05:22:06 528 392 72 10.45 / 05:44 12:01:27