16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Sai SAPPA (#2768)
Finished
GUN TIME:  04:57:51
Place
242  OF 1071
Male
209  OF 697
30-34
33  OF 110

Swim 00:41:15 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:48
Swim 00:41:15 00:41:15 00:41:15 849 575 95 2.76 / 21:42 07:39:03

T1 00:04:01 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:01 00:04:01 00:45:16 369 252 38 - / - 07:43:03

Cycle 02:31:01 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:39 00:02:39 00:47:54 203 178 33 29.48 / 02:02 07:45:42
Bike 19k 00:29:32 00:32:10 01:17:25 208 189 30 35.38 / 01:41 08:15:13
Bike 31.2k 00:20:00 00:52:10 01:37:25 215 198 32 35.89 / 01:40 08:35:12
Bike 43.6k 00:22:22 01:14:31 01:59:46 201 188 31 35.08 / 01:42 08:57:34
Bike 61.2k 00:28:33 01:43:03 02:28:18 198 185 30 35.63 / 01:41 09:26:06
Bike 77.2k 00:26:15 02:09:18 02:54:33 202 191 30 35.84 / 01:40 09:52:21
Bike 85.8k 00:14:49 02:24:06 03:09:21 210 197 31 35.72 / 01:40 10:07:09
Cycle 00:06:55 02:31:01 03:16:16 214 198 31 35.76 / 01:40 10:14:03

T2 00:03:08 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:08 00:03:08 03:19:23 251 177 25 - / - 10:17:11

Run 01:38:29 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:09:06 00:09:06 03:28:29 767 547 96 8.58 / 06:59 10:26:16
Run 2.5k 00:03:23 00:12:29 03:31:52 498 389 71 12.12 / 04:56 10:29:39
Run 4.7k 00:08:10 00:20:38 03:40:01 325 265 45 13.55 / 04:25 10:37:48
Run 6.9k 00:13:11 00:33:48 03:53:11 241 200 37 12.23 / 04:54 10:50:58
Run 9.1k 00:09:00 00:42:47 04:02:10 204 175 35 12.79 / 04:41 10:59:58
Run 10.5k 00:05:40 00:48:27 04:07:50 193 166 35 13.29 / 04:30 11:05:38
Run 12k 00:07:52 00:56:18 04:15:41 180 154 33 12.78 / 04:41 11:13:29
Run 13.2k 00:03:41 00:59:59 04:19:22 178 152 32 13.26 / 04:31 11:17:09
Run 15.4k 00:08:43 01:08:41 04:28:04 170 146 31 13.44 / 04:27 11:25:52
Run 17.7k 00:13:57 01:22:38 04:42:01 158 136 28 12.79 / 04:41 11:39:48
Run 20k 00:09:01 01:31:38 04:51:01 147 129 25 12.99 / 04:36 11:48:48
RunEnd 00:06:51 01:38:29 04:57:51 144 126 25 12.85 / 04:40 11:55:39