16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Laurens VAN BRANDENBURG (#2766)
Finished
GUN TIME:  05:51:14
Place
615  OF 1071
Male
456  OF 697
30-34
76  OF 110

Swim 00:37:29 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:09
Swim 00:37:29 00:37:29 00:37:29 667 455 73 3.04 / 19:43 07:36:37

T1 00:06:50 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:50 00:06:50 00:44:19 867 562 95 - / - 07:43:27

Cycle 02:48:06 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:04 00:03:04 00:47:22 632 481 81 25.53 / 02:20 07:46:30
Bike 19k 00:32:04 00:35:07 01:19:25 451 371 59 32.41 / 01:51 08:18:34
Bike 31.2k 00:21:51 00:56:58 01:41:16 451 376 58 32.86 / 01:49 08:40:24
Bike 43.6k 00:24:25 01:21:22 02:05:40 435 366 57 32.13 / 01:52 09:04:48
Bike 61.2k 00:31:55 01:53:16 02:37:34 449 377 59 32.41 / 01:51 09:36:43
Bike 77.2k 00:30:15 02:23:31 03:07:49 475 392 60 32.29 / 01:51 10:06:57
Bike 85.8k 00:16:48 02:40:19 03:24:37 488 398 62 32.11 / 01:52 10:23:45
Cycle 00:07:48 02:48:06 03:32:24 492 398 62 32.12 / 01:52 10:31:32

T2 00:06:31 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:31 00:06:31 03:38:54 861 574 92 - / - 10:38:02

Run 02:12:20 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:37 00:08:37 03:47:31 612 458 78 9.06 / 06:37 10:46:39
Run 2.5k 00:04:26 00:13:02 03:51:56 595 446 78 11.6 / 05:10 10:51:04
Run 4.7k 00:10:12 00:23:14 04:02:08 596 447 79 12.03 / 04:59 11:01:16
Run 6.9k 00:16:26 00:39:39 04:18:33 602 445 80 10.42 / 05:45 11:17:41
Run 9.1k 00:12:52 00:52:31 04:31:24 606 446 80 10.42 / 05:45 11:30:32
Run 10.5k 00:07:32 01:00:02 04:38:56 621 453 80 10.72 / 05:35 11:38:04
Run 12k 00:10:04 01:10:06 04:48:59 625 454 80 10.27 / 05:50 11:48:07
Run 13.2k 00:05:40 01:15:45 04:54:39 629 455 79 10.5 / 05:42 11:53:47
Run 15.4k 00:11:58 01:27:43 05:06:37 638 460 80 10.52 / 05:41 12:05:45
Run 17.7k 00:20:26 01:48:09 05:27:03 676 480 84 9.77 / 06:08 12:26:11
Run 20k 00:14:10 02:02:18 05:41:12 668 472 80 9.73 / 06:09 12:40:20
RunEnd 00:10:03 02:12:20 05:51:14 681 479 82 9.56 / 06:16 12:50:22