16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Declan MORLEY (#2761)
Finished
GUN TIME:  05:27:27
Place
443  OF 1071
Male
357  OF 697
30-34
56  OF 110

Swim 00:40:16 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:44
Swim 00:40:16 00:40:16 00:40:16 808 549 93 2.83 / 21:11 07:39:59

T1 00:04:57 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:57 00:04:57 00:45:13 578 381 57 - / - 07:44:56

Cycle 02:45:45 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:51 00:02:51 00:48:03 414 341 55 27.44 / 02:11 07:47:47
Bike 19k 00:32:58 00:35:49 01:21:01 509 413 63 31.79 / 01:53 08:20:44
Bike 31.2k 00:21:46 00:57:34 01:42:47 487 403 63 32.52 / 01:50 08:42:30
Bike 43.6k 00:23:56 01:21:30 02:06:43 441 369 58 32.07 / 01:52 09:06:26
Bike 61.2k 00:31:54 01:53:24 02:38:36 453 380 60 32.38 / 01:51 09:38:19
Bike 77.2k 00:29:12 02:22:35 03:07:47 453 378 58 32.5 / 01:50 10:07:30
Bike 85.8k 00:15:55 02:38:29 03:23:42 457 379 58 32.48 / 01:50 10:23:25
Cycle 00:07:16 02:45:45 03:30:57 454 375 58 32.58 / 01:50 10:30:40

T2 00:06:24 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:24 00:06:24 03:37:21 849 565 90 - / - 10:37:04

Run 01:50:06 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:01 00:08:01 03:45:22 362 293 54 9.74 / 06:09 10:45:05
Run 2.5k 00:03:58 00:11:59 03:49:19 391 315 57 12.63 / 04:44 10:49:02
Run 4.7k 00:09:09 00:21:07 03:58:28 384 314 54 13.24 / 04:31 10:58:11
Run 6.9k 00:14:44 00:35:51 04:13:12 371 300 51 11.53 / 05:12 11:12:55
Run 9.1k 00:10:53 00:46:44 04:24:04 374 299 52 11.71 / 05:07 11:23:47
Run 10.5k 00:06:16 00:52:59 04:30:20 371 296 53 12.15 / 04:56 11:30:03
Run 12k 00:08:42 01:01:40 04:39:01 374 299 53 11.67 / 05:08 11:38:44
Run 13.2k 00:04:16 01:05:56 04:43:17 367 294 54 12.06 / 04:58 11:43:00
Run 15.4k 00:09:52 01:15:48 04:53:09 362 291 53 12.18 / 04:55 11:52:52
Run 17.7k 00:15:17 01:31:04 05:08:25 344 278 48 11.61 / 05:10 12:08:08
Run 20k 00:11:22 01:42:25 05:19:46 344 276 46 11.62 / 05:09 12:19:29
RunEnd 00:07:42 01:50:06 05:27:27 337 271 47 11.49 / 05:13 12:27:10