16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Nathan CREED (#2758)
Finished
GUN TIME:  05:39:18
Place
525  OF 1071
Male
408  OF 697
30-34
65  OF 110

Swim 00:37:22 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:04
Swim 00:37:22 00:37:22 00:37:22 654 447 71 3.05 / 19:39 07:37:26

T1 00:09:23 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:23 00:09:23 00:46:45 1016 658 108 - / - 07:46:49

Cycle 02:50:38 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:13 00:03:13 00:49:58 777 559 96 24.26 / 02:28 07:50:01
Bike 19k 00:33:48 00:37:01 01:23:46 610 481 73 30.75 / 01:57 08:23:49
Bike 31.2k 00:22:15 00:59:15 01:46:00 570 453 69 31.6 / 01:53 08:46:03
Bike 43.6k 00:24:34 01:23:49 02:10:34 519 419 67 31.19 / 01:55 09:10:37
Bike 61.2k 00:32:08 01:55:56 02:42:41 507 413 66 31.67 / 01:53 09:42:44
Bike 77.2k 00:30:12 02:26:07 03:12:52 518 417 67 31.72 / 01:53 10:12:55
Bike 85.8k 00:16:55 02:43:01 03:29:46 525 422 66 31.57 / 01:53 10:29:50
Cycle 00:07:37 02:50:38 03:37:23 521 418 65 31.64 / 01:53 10:37:26

T2 00:07:45 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:45 00:07:45 03:45:07 954 627 98 - / - 10:45:10

Run 01:54:11 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:52 00:07:52 03:52:58 302 253 44 9.93 / 06:02 10:53:01
Run 2.5k 00:03:59 00:11:50 03:56:57 359 291 48 12.78 / 04:41 10:57:00
Run 4.7k 00:09:25 00:21:15 04:06:22 396 323 58 13.16 / 04:33 11:06:25
Run 6.9k 00:14:57 00:36:12 04:21:18 399 322 59 11.42 / 05:15 11:21:22
Run 9.1k 00:11:20 00:47:32 04:32:38 411 332 61 11.51 / 05:12 11:32:41
Run 10.5k 00:06:23 00:53:54 04:39:00 403 324 60 11.94 / 05:01 11:39:03
Run 12k 00:09:07 01:03:00 04:48:06 411 331 61 11.43 / 05:14 11:48:10
Run 13.2k 00:04:53 01:07:53 04:52:59 417 334 61 11.72 / 05:07 11:53:02
Run 15.4k 00:10:25 01:18:17 05:03:23 422 337 61 11.79 / 05:05 12:03:26
Run 17.7k 00:16:11 01:34:27 05:19:33 423 338 61 11.19 / 05:21 12:19:37
Run 20k 00:11:46 01:46:13 05:31:19 416 331 60 11.21 / 05:21 12:31:22
RunEnd 00:07:59 01:54:11 05:39:18 417 330 60 11.08 / 05:24 12:39:21