16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Lee GATES (#2756)
Finished
GUN TIME:  07:17:03
Place
1003  OF 1071
Male
668  OF 697
30-34
107  OF 110

Swim 00:44:45 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:33
Swim 00:44:45 00:44:45 00:44:45 962 636 106 2.54 / 23:32 07:44:18

T1 00:06:37 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:37 00:06:37 00:51:22 832 542 89 - / - 07:50:55

Cycle 04:01:00 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:56 00:03:56 00:55:17 1039 684 110 19.86 / 03:01 07:54:50
Bike 19k 00:42:23 00:46:18 01:37:39 1033 684 109 24.58 / 02:26 08:37:12
Bike 31.2k 00:31:03 01:17:21 02:08:42 1039 684 109 24.2 / 02:28 09:08:15
Bike 43.6k 00:35:53 01:53:14 02:44:35 1047 690 110 23.09 / 02:35 09:44:08
Bike 61.2k 00:46:37 02:39:50 03:31:12 1053 693 110 22.97 / 02:36 10:30:45
Bike 77.2k 00:44:04 03:23:54 04:15:16 1057 693 110 22.73 / 02:38 11:14:49
Bike 85.8k 00:26:28 03:50:22 04:41:43 1059 693 110 22.34 / 02:41 11:41:16
Cycle 00:10:38 04:01:00 04:52:21 1062 694 110 22.4 / 02:40 11:51:54

T2 00:08:36 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:36 00:08:36 05:00:57 991 653 104 - / - 12:00:30

Run 02:16:07 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:37 00:08:37 05:09:33 613 459 79 9.06 / 06:37 12:09:06
Run 2.5k 00:04:10 00:12:46 05:13:43 547 421 73 11.84 / 05:03 12:13:16
Run 4.7k 00:10:04 00:22:50 05:23:46 559 428 75 12.25 / 04:53 12:23:19
Run 6.9k 00:16:32 00:39:22 05:40:18 576 431 78 10.5 / 05:42 12:39:51
Run 9.1k 00:15:20 00:54:41 05:55:37 684 488 86 10 / 05:59 12:55:10
Run 10.5k 00:06:59 01:01:39 06:02:36 672 483 86 10.44 / 05:44 13:02:09
Run 12k 00:09:49 01:11:28 06:12:24 661 475 84 10.07 / 05:57 13:11:57
Run 13.2k 00:05:40 01:17:07 06:18:04 658 472 82 10.31 / 05:48 13:17:37
Run 15.4k 00:12:39 01:29:46 06:30:43 685 485 86 10.28 / 05:49 13:30:16
Run 17.7k 00:20:55 01:50:40 06:51:37 727 510 91 9.55 / 06:16 13:51:10
Run 20k 00:15:55 02:06:35 07:07:32 736 516 90 9.4 / 06:22 14:07:05
RunEnd 00:09:32 02:16:07 07:17:03 744 522 91 9.3 / 06:27 14:16:36