16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Rhys CHAPLIN (#2749)
Finished
GUN TIME:  06:11:32
Place
743  OF 1071
Male
530  OF 697
30-34
91  OF 110

Swim 00:34:13 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:23
Swim 00:34:13 00:34:13 00:34:13 434 323 45 3.33 / 18:00 07:29:36

T1 00:05:24 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:24 00:05:24 00:39:36 649 430 66 - / - 07:34:59

Cycle 03:04:40 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:07 00:03:07 00:42:43 696 519 85 25.04 / 02:23 07:38:06
Bike 19k 00:36:46 00:39:53 01:19:29 839 596 94 28.54 / 02:06 08:14:52
Bike 31.2k 00:24:58 01:04:51 01:44:27 827 591 95 28.87 / 02:04 08:39:50
Bike 43.6k 00:26:44 01:31:35 02:11:10 784 576 94 28.54 / 02:06 09:06:33
Bike 61.2k 00:35:18 02:06:52 02:46:28 767 569 93 28.94 / 02:04 09:41:51
Bike 77.2k 00:31:37 02:38:28 03:18:04 749 563 90 29.24 / 02:03 10:13:27
Bike 85.8k 00:18:21 02:56:49 03:36:25 754 562 90 29.11 / 02:03 10:31:48
Cycle 00:07:51 03:04:40 03:44:16 749 558 89 29.24 / 02:03 10:39:39

T2 00:04:25 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:25 00:04:25 03:48:40 544 367 55 - / - 10:44:03

Run 02:22:52 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:50 00:08:50 03:57:29 690 497 88 8.84 / 06:47 10:52:52
Run 2.5k 00:05:17 00:14:06 04:02:45 754 538 95 10.73 / 05:35 10:58:08
Run 4.7k 00:11:57 00:26:02 04:14:42 809 571 96 10.74 / 05:35 11:10:05
Run 6.9k 00:19:02 00:45:04 04:33:43 833 582 95 9.17 / 06:32 11:29:06
Run 9.1k 00:15:02 01:00:05 04:48:45 836 581 96 9.1 / 06:35 11:44:08
Run 10.5k 00:08:12 01:08:16 04:56:56 839 584 96 9.43 / 06:21 11:52:19
Run 12k 00:10:42 01:18:58 05:07:37 840 584 96 9.11 / 06:34 12:03:00
Run 13.2k 00:06:33 01:25:31 05:14:10 839 581 96 9.3 / 06:26 12:09:33
Run 15.4k 00:13:08 01:38:38 05:27:18 836 578 97 9.36 / 06:24 12:22:41
Run 17.7k 00:19:54 01:58:32 05:47:12 834 576 98 8.91 / 06:43 12:42:35
Run 20k 00:14:42 02:13:13 06:01:53 821 567 97 8.94 / 06:42 12:57:16
RunEnd 00:09:39 02:22:52 06:11:32 819 564 97 8.86 / 06:46 13:06:54