16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Lachlan WITHNALL (#2739)
Finished
GUN TIME:  07:03:16
Place
967  OF 1071
Male
651  OF 697
30-34
105  OF 110

Swim 00:42:53 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:13
Swim 00:42:53 00:42:53 00:42:53 916 615 101 2.65 / 22:33 07:42:06

T1 00:06:55 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:55 00:06:55 00:49:48 877 567 97 - / - 07:49:01

Cycle 03:23:31 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:12 00:03:12 00:53:00 764 554 92 24.37 / 02:27 07:52:13
Bike 19k 00:37:54 00:41:05 01:30:53 909 626 100 27.7 / 02:09 08:30:06
Bike 31.2k 00:26:30 01:07:35 01:57:22 920 632 100 27.7 / 02:09 08:56:35
Bike 43.6k 00:29:58 01:37:32 02:27:20 920 632 100 26.8 / 02:14 09:26:33
Bike 61.2k 00:38:43 02:16:15 03:06:02 928 636 100 26.95 / 02:13 10:05:15
Bike 77.2k 00:38:22 02:54:36 03:44:24 960 651 101 26.54 / 02:15 10:43:37
Bike 85.8k 00:20:10 03:14:46 04:04:34 956 648 101 26.43 / 02:16 11:03:47
Cycle 00:08:45 03:23:31 04:13:18 954 647 101 26.53 / 02:15 11:12:31

T2 00:09:48 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:48 00:09:48 04:23:06 1033 675 106 - / - 11:22:19

Run 02:40:11 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:09:50 00:09:50 04:32:55 917 622 101 7.94 / 07:33 11:32:08
Run 2.5k 00:06:58 00:16:47 04:39:52 965 646 105 9.01 / 06:39 11:39:05
Run 4.7k 00:14:51 00:31:38 04:54:43 1006 665 107 8.84 / 06:47 11:53:56
Run 6.9k 00:21:06 00:52:44 05:15:49 993 660 105 7.84 / 07:39 12:15:02
Run 9.1k 00:16:10 01:08:53 05:31:58 971 650 105 7.94 / 07:33 12:31:11
Run 10.5k 00:08:40 01:17:33 05:40:38 971 649 105 8.3 / 07:13 12:39:51
Run 12k 00:12:10 01:29:42 05:52:47 964 647 105 8.02 / 07:28 12:52:00
Run 13.2k 00:07:07 01:36:49 05:59:54 962 646 105 8.21 / 07:18 12:59:07
Run 15.4k 00:13:29 01:50:17 06:13:22 950 641 104 8.37 / 07:09 13:12:35
Run 17.7k 00:21:44 02:12:01 06:35:06 949 639 104 8 / 07:29 13:34:19
Run 20k 00:18:01 02:30:01 06:53:07 948 637 104 7.93 / 07:33 13:52:19
RunEnd 00:10:10 02:40:11 07:03:16 942 632 102 7.9 / 07:35 14:02:29