16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Christopher JOHNSON (#2729)
Finished
GUN TIME:  05:36:34
Place
503  OF 1071
Male
393  OF 697
30-34
63  OF 110

Swim 00:36:06 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:17
Swim 00:36:06 00:36:06 00:36:06 559 398 58 3.15 / 18:59 07:29:22

T1 00:04:46 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:46 00:04:46 00:40:52 546 361 54 - / - 07:34:08

Cycle 02:38:05 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:40 00:02:40 00:43:31 220 192 36 29.34 / 02:02 07:36:47
Bike 19k 00:30:42 00:33:22 01:14:13 301 266 46 34.12 / 01:45 08:07:29
Bike 31.2k 00:20:44 00:54:05 01:34:56 310 275 49 34.62 / 01:43 08:28:12
Bike 43.6k 00:23:12 01:17:16 01:58:08 295 262 46 33.83 / 01:46 08:51:24
Bike 61.2k 00:29:50 01:47:06 02:27:57 295 263 45 34.28 / 01:44 09:21:14
Bike 77.2k 00:27:45 02:14:51 02:55:42 304 271 46 34.37 / 01:44 09:48:58
Bike 85.8k 00:15:51 02:30:41 03:11:32 325 285 47 34.16 / 01:45 10:04:49
Cycle 00:07:24 02:38:05 03:18:56 332 291 48 34.16 / 01:45 10:12:12

T2 00:03:41 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:41 00:03:41 03:22:36 394 266 41 - / - 10:15:52

Run 02:13:59 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:14 00:08:14 03:30:49 461 367 65 9.48 / 06:19 10:24:06
Run 2.5k 00:04:13 00:12:26 03:35:01 488 382 68 12.16 / 04:55 10:28:18
Run 4.7k 00:09:51 00:22:16 03:44:51 507 394 72 12.56 / 04:46 10:38:08
Run 6.9k 00:16:52 00:39:08 04:01:43 557 423 75 10.56 / 05:40 10:55:00
Run 9.1k 00:14:23 00:53:30 04:16:06 648 467 81 10.22 / 05:51 11:09:22
Run 10.5k 00:07:37 01:01:07 04:23:42 651 468 82 10.53 / 05:41 11:16:59
Run 12k 00:10:38 01:11:44 04:34:20 671 482 86 10.03 / 05:58 11:27:36
Run 13.2k 00:06:12 01:17:55 04:40:31 687 488 88 10.21 / 05:52 11:33:47
Run 15.4k 00:12:49 01:30:44 04:53:19 711 502 88 10.17 / 05:53 11:46:35
Run 17.7k 00:18:20 01:49:04 05:11:39 693 487 85 9.69 / 06:11 12:04:55
Run 20k 00:15:41 02:04:45 05:27:20 708 495 87 9.54 / 06:17 12:20:36
RunEnd 00:09:14 02:13:59 05:36:34 709 497 87 9.45 / 06:20 12:29:50