16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

James BRINDLEY (#2724)
Finished
GUN TIME:  07:58:25
Place
1059  OF 1071
Male
692  OF 697
30-34
110  OF 110

Swim 00:48:28 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:09
Swim 00:48:28 00:48:28 00:48:28 1031 678 109 2.35 / 25:30 07:46:36

T1 00:06:37 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:37 00:06:37 00:55:05 834 543 90 - / - 07:53:13

Cycle 03:47:30 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:38 00:03:38 00:58:42 990 664 109 21.52 / 02:47 07:56:50
Bike 19k 00:39:37 00:43:14 01:38:19 975 660 105 26.32 / 02:16 08:36:27
Bike 31.2k 00:28:59 01:12:13 02:07:17 993 669 106 25.92 / 02:18 09:05:25
Bike 43.6k 00:36:06 01:48:18 02:43:23 1023 682 108 24.13 / 02:29 09:41:31
Bike 61.2k 00:45:55 02:34:12 03:29:17 1037 688 109 23.81 / 02:31 10:27:25
Bike 77.2k 00:41:05 03:15:17 04:10:21 1045 689 109 23.73 / 02:31 11:08:29
Bike 85.8k 00:23:17 03:38:34 04:33:38 1050 691 109 23.55 / 02:32 11:31:46
Cycle 00:08:57 03:47:30 04:42:35 1050 691 109 23.73 / 02:31 11:40:43

T2 00:12:06 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:06 00:12:06 04:54:41 1061 691 110 - / - 11:52:49

Run 03:03:45 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:10:01 00:10:01 05:04:41 939 638 105 7.79 / 07:41 12:02:49
Run 2.5k 00:05:57 00:15:58 05:10:38 924 629 102 9.47 / 06:19 12:08:46
Run 4.7k 00:12:19 00:28:16 05:22:56 926 628 102 9.89 / 06:03 12:21:04
Run 6.9k 00:20:48 00:49:04 05:43:44 934 633 103 8.42 / 07:07 12:41:52
Run 9.1k 00:25:26 01:14:29 06:09:09 1028 681 109 7.34 / 08:09 13:07:17
Run 10.5k 00:08:49 01:23:17 06:17:58 1017 672 109 7.73 / 07:45 13:16:06
Run 12k 00:11:39 01:34:56 06:29:36 1011 669 109 7.58 / 07:54 13:27:44
Run 13.2k 00:07:39 01:42:34 06:37:14 1008 667 109 7.75 / 07:44 13:35:22
Run 15.4k 00:15:20 01:57:54 06:52:34 1008 670 109 7.83 / 07:39 13:50:42
Run 17.7k 00:26:43 02:24:36 07:19:16 1026 676 110 7.31 / 08:12 14:17:25
Run 20k 00:25:10 02:49:46 07:44:26 1039 681 110 7.01 / 08:33 14:42:34
RunEnd 00:14:00 03:03:45 07:58:25 1045 682 110 6.88 / 08:42 14:56:34