16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Daniel LUHRS (#2723)
Finished
GUN TIME:  06:58:19
Place
949  OF 1071
Male
640  OF 697
30-34
104  OF 110

Swim 00:44:19 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:28
Swim 00:44:19 00:44:19 00:44:19 955 633 105 2.57 / 23:19 07:42:47

T1 00:06:46 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:46 00:06:46 00:51:05 858 556 92 - / - 07:49:33

Cycle 03:12:43 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:56 00:02:56 00:54:00 484 387 64 26.72 / 02:14 07:52:28
Bike 19k 00:37:06 00:40:02 01:31:06 853 602 96 28.44 / 02:06 08:29:34
Bike 31.2k 00:25:31 01:05:32 01:56:37 860 608 96 28.56 / 02:06 08:55:04
Bike 43.6k 00:28:00 01:33:31 02:24:36 828 591 96 27.95 / 02:08 09:23:04
Bike 61.2k 00:36:36 02:10:07 03:01:12 836 599 97 28.22 / 02:07 09:59:40
Bike 77.2k 00:34:55 02:45:02 03:36:07 859 612 98 28.08 / 02:08 10:34:34
Bike 85.8k 00:19:15 03:04:16 03:55:21 866 613 98 27.93 / 02:08 10:53:49
Cycle 00:08:28 03:12:43 04:03:48 862 611 98 28.02 / 02:08 11:02:16

T2 00:07:13 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:13 00:07:13 04:11:01 919 610 95 - / - 11:09:29

Run 02:47:19 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:12:28 00:12:28 04:23:28 1056 687 110 6.26 / 09:34 11:21:56
Run 2.5k 00:06:27 00:18:55 04:29:55 1025 669 109 7.99 / 07:30 11:28:23
Run 4.7k 00:13:39 00:32:33 04:43:33 1014 668 108 8.59 / 06:58 11:42:01
Run 6.9k 00:22:06 00:54:38 05:05:39 1015 672 108 7.56 / 07:55 12:04:06
Run 9.1k 00:17:28 01:12:06 05:23:06 1005 667 107 7.59 / 07:54 12:21:34
Run 10.5k 00:09:19 01:21:24 05:32:24 1004 667 108 7.91 / 07:35 12:30:52
Run 12k 00:11:29 01:32:52 05:43:53 1000 664 108 7.75 / 07:44 12:42:20
Run 13.2k 00:07:54 01:40:45 05:51:46 994 659 108 7.89 / 07:35 12:50:13
Run 15.4k 00:14:36 01:55:20 06:06:21 994 660 108 8 / 07:29 13:04:49
Run 17.7k 00:24:14 02:19:34 06:30:34 1000 664 108 7.57 / 07:55 13:29:02
Run 20k 00:17:55 02:37:28 06:48:29 996 660 108 7.56 / 07:55 13:46:56
RunEnd 00:09:51 02:47:19 06:58:19 993 658 108 7.56 / 07:55 13:56:47