16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Luke MUCCIGNAT (#2715)
Finished
GUN TIME:  05:57:54
Place
660  OF 1071
Male
481  OF 697
30-34
80  OF 110

Swim 00:40:55 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:27
Swim 00:40:55 00:40:55 00:40:55 833 565 94 2.78 / 21:31 07:35:21

T1 00:08:05 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:05 00:08:05 00:49:00 957 617 104 - / - 07:43:26

Cycle 03:10:23 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:23 00:03:23 00:52:23 898 621 103 23.1 / 02:35 07:46:49
Bike 19k 00:36:36 00:39:58 01:28:58 852 601 95 28.48 / 02:06 08:23:24
Bike 31.2k 00:25:42 01:05:40 01:54:39 867 609 97 28.51 / 02:06 08:49:05
Bike 43.6k 00:28:42 01:34:21 02:23:20 860 609 97 27.71 / 02:09 09:17:47
Bike 61.2k 00:35:49 02:10:09 02:59:09 837 600 98 28.21 / 02:07 09:53:35
Bike 77.2k 00:34:04 02:44:13 03:33:13 842 602 97 28.22 / 02:07 10:27:39
Bike 85.8k 00:18:13 03:02:25 03:51:25 841 603 97 28.22 / 02:07 10:45:51
Cycle 00:07:58 03:10:23 03:59:22 836 600 97 28.36 / 02:06 10:53:48

T2 00:05:10 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:10 00:05:10 04:04:31 688 453 67 - / - 10:58:57

Run 01:53:23 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:00 00:08:00 04:12:31 355 289 52 9.75 / 06:08 11:06:57
Run 2.5k 00:03:57 00:11:57 04:16:28 382 308 53 12.66 / 04:44 11:10:54
Run 4.7k 00:09:21 00:21:17 04:25:48 400 326 59 13.13 / 04:34 11:20:14
Run 6.9k 00:14:52 00:36:09 04:40:40 392 316 57 11.43 / 05:14 11:35:06
Run 9.1k 00:10:50 00:46:59 04:51:30 386 310 57 11.64 / 05:09 11:45:56
Run 10.5k 00:06:25 00:53:23 04:57:54 386 310 55 12.06 / 04:58 11:52:20
Run 12k 00:08:48 01:02:11 05:06:42 387 311 56 11.57 / 05:10 12:01:08
Run 13.2k 00:04:26 01:06:37 05:11:08 385 309 56 11.94 / 05:01 12:05:34
Run 15.4k 00:09:52 01:16:29 05:20:59 382 306 56 12.07 / 04:58 12:15:25
Run 17.7k 00:15:46 01:32:14 05:36:45 377 300 54 11.46 / 05:14 12:31:11
Run 20k 00:12:46 01:45:00 05:49:31 390 310 56 11.34 / 05:17 12:43:57
RunEnd 00:08:24 01:53:23 05:57:54 401 318 58 11.16 / 05:22 12:52:20