16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Mark BROWN (#2702)
Finished
GUN TIME:  05:49:00
Place
598  OF 1071
Male
450  OF 697
30-34
75  OF 110

Swim 00:35:05 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:41
Swim 00:35:05 00:35:05 00:35:05 487 356 50 3.24 / 18:27 07:25:46

T1 00:05:01 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:01 00:05:01 00:40:06 593 392 59 - / - 07:30:47

Cycle 02:48:47 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:57 00:02:57 00:43:03 519 408 67 26.45 / 02:16 07:33:44
Bike 19k 00:33:09 00:36:06 01:16:11 535 430 66 31.54 / 01:54 08:06:52
Bike 31.2k 00:21:33 00:57:38 01:37:44 490 404 64 32.48 / 01:50 08:28:24
Bike 43.6k 00:25:12 01:22:49 02:02:55 488 402 64 31.56 / 01:54 08:53:35
Bike 61.2k 00:31:58 01:54:46 02:34:52 488 401 64 31.99 / 01:52 09:25:33
Bike 77.2k 00:29:39 02:24:25 03:04:30 492 404 63 32.09 / 01:52 09:55:11
Bike 85.8k 00:16:56 02:41:20 03:21:26 504 408 64 31.9 / 01:52 10:12:07
Cycle 00:07:27 02:48:47 03:28:52 500 404 63 31.99 / 01:52 10:19:33

T2 00:04:42 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:42 00:04:42 03:33:34 608 406 62 - / - 10:24:14

Run 02:15:27 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:09:02 00:09:02 03:42:35 754 540 95 8.63 / 06:56 10:33:16
Run 2.5k 00:04:43 00:13:45 03:47:18 700 503 89 11 / 05:27 10:37:59
Run 4.7k 00:10:24 00:24:09 03:57:42 675 486 85 11.58 / 05:10 10:48:23
Run 6.9k 00:16:39 00:40:47 04:14:21 663 478 82 10.13 / 05:55 11:05:01
Run 9.1k 00:12:52 00:53:39 04:27:12 652 469 82 10.2 / 05:52 11:17:53
Run 10.5k 00:07:23 01:01:02 04:34:35 648 466 81 10.55 / 05:41 11:25:15
Run 12k 00:10:07 01:11:08 04:44:41 652 470 83 10.12 / 05:55 11:35:22
Run 13.2k 00:06:08 01:17:16 04:50:49 665 477 84 10.29 / 05:49 11:41:30
Run 15.4k 00:12:08 01:29:23 05:02:57 673 480 84 10.33 / 05:48 11:53:37
Run 17.7k 00:20:31 01:49:54 05:23:27 715 502 88 9.61 / 06:14 12:14:08
Run 20k 00:16:10 02:06:04 05:39:37 726 509 89 9.44 / 06:21 12:30:18
RunEnd 00:09:23 02:15:27 05:49:00 729 511 89 9.34 / 06:25 12:39:41