16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Glenn KIRBY (#2696)
Finished
GUN TIME:  06:57:51
Place
946  OF 1071
Male
639  OF 697
30-34
103  OF 110

Swim 00:44:06 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:47
Swim 00:44:06 00:44:06 00:44:06 945 627 104 2.58 / 23:12 07:32:53

T1 00:10:13 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:13 00:10:13 00:54:19 1038 674 110 - / - 07:43:06

Cycle 03:07:55 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:31 00:03:31 00:57:50 953 645 107 22.19 / 02:42 07:46:37
Bike 19k 00:41:52 00:45:23 01:39:41 1019 679 107 25.08 / 02:23 08:28:28
Bike 31.2k 00:22:38 01:08:01 02:02:19 939 642 104 27.52 / 02:10 08:51:06
Bike 43.6k 00:26:25 01:34:25 02:28:44 863 611 98 27.68 / 02:10 09:17:30
Bike 61.2k 00:35:08 02:09:32 03:03:51 821 593 96 28.34 / 02:06 09:52:38
Bike 77.2k 00:32:02 02:41:34 03:35:52 802 584 95 28.69 / 02:05 10:24:39
Bike 85.8k 00:18:02 02:59:35 03:53:53 799 582 96 28.66 / 02:05 10:42:40
Cycle 00:08:20 03:07:55 04:02:13 799 580 94 28.73 / 02:05 10:51:00

T2 00:09:56 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:56 00:09:56 04:12:08 1039 678 107 - / - 11:00:55

Run 02:45:43 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:53 00:08:53 04:21:01 708 509 90 8.79 / 06:49 11:09:47
Run 2.5k 00:05:59 00:14:51 04:26:59 833 584 98 10.18 / 05:53 11:15:46
Run 4.7k 00:12:54 00:27:44 04:39:52 897 614 98 10.08 / 05:57 11:28:39
Run 6.9k 00:20:35 00:48:19 05:00:27 919 625 100 8.55 / 07:00 11:49:14
Run 9.1k 00:18:31 01:06:50 05:18:58 947 641 103 8.18 / 07:19 12:07:44
Run 10.5k 00:08:59 01:15:49 05:27:57 947 642 103 8.49 / 07:03 12:16:43
Run 12k 00:11:56 01:27:44 05:39:52 946 639 104 8.2 / 07:18 12:28:39
Run 13.2k 00:07:42 01:35:26 05:47:33 949 640 104 8.33 / 07:11 12:36:20
Run 15.4k 00:16:10 01:51:35 06:03:43 963 647 105 8.27 / 07:14 12:52:30
Run 17.7k 00:24:43 02:16:18 06:28:25 981 651 107 7.75 / 07:44 13:17:12
Run 20k 00:19:21 02:35:38 06:47:46 990 655 107 7.65 / 07:50 13:36:33
RunEnd 00:10:06 02:45:43 06:57:51 987 656 107 7.63 / 07:51 13:46:38