16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Ryan AGNEW (#2695)
Finished
GUN TIME:  05:01:31
Place
272  OF 1071
Male
234  OF 697
30-34
39  OF 110

Swim 00:39:43 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:46
Swim 00:39:43 00:39:43 00:39:43 785 536 92 2.87 / 20:54 07:31:29

T1 00:04:08 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:08 00:04:08 00:43:51 399 267 41 - / - 07:35:37

Cycle 02:30:17 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:25 00:02:25 00:46:15 42 41 7 32.41 / 01:51 07:38:01
Bike 19k 00:29:50 00:32:14 01:16:05 213 194 31 35.31 / 01:41 08:07:50
Bike 31.2k 00:20:10 00:52:24 01:36:14 226 207 34 35.73 / 01:40 08:28:00
Bike 43.6k 00:21:55 01:14:19 01:58:09 189 179 29 35.18 / 01:42 08:49:55
Bike 61.2k 00:28:20 01:42:38 02:26:28 187 177 28 35.78 / 01:40 09:18:14
Bike 77.2k 00:26:14 02:08:51 02:52:41 191 181 27 35.97 / 01:40 09:44:27
Bike 85.8k 00:14:39 02:23:30 03:07:20 201 190 28 35.87 / 01:40 09:59:06
Cycle 00:06:48 02:30:17 03:14:07 204 193 29 35.93 / 01:40 10:05:53

T2 00:04:00 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:00 00:04:00 03:18:07 473 321 49 - / - 10:09:53

Run 01:43:25 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:40 00:07:40 03:25:46 227 193 36 10.19 / 05:53 10:17:32
Run 2.5k 00:03:31 00:11:10 03:29:16 226 188 38 13.55 / 04:25 10:21:02
Run 4.7k 00:08:29 00:19:38 03:37:45 227 189 36 14.24 / 04:12 10:29:31
Run 6.9k 00:14:00 00:33:38 03:51:44 237 197 36 12.29 / 04:52 10:43:30
Run 9.1k 00:09:51 00:43:28 04:01:34 229 191 37 12.59 / 04:45 10:53:20
Run 10.5k 00:05:57 00:49:24 04:07:31 226 189 37 13.03 / 04:36 10:59:17
Run 12k 00:08:18 00:57:41 04:15:48 228 190 37 12.48 / 04:48 11:07:34
Run 13.2k 00:03:55 01:01:36 04:19:42 226 190 36 12.91 / 04:38 11:11:28
Run 15.4k 00:09:15 01:10:51 04:28:57 225 189 36 13.03 / 04:36 11:20:43
Run 17.7k 00:14:56 01:25:46 04:43:52 225 187 37 12.32 / 04:52 11:35:38
Run 20k 00:10:17 01:36:02 04:54:09 219 181 37 12.4 / 04:50 11:45:54
RunEnd 00:07:23 01:43:25 05:01:31 224 185 37 12.24 / 04:54 11:53:17