16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Alexey SEMAKOV (#2694)
Finished
GUN TIME:  06:07:18
Place
718  OF 1071
Male
517  OF 697
30-34
89  OF 110

Swim 00:38:07 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:52
Swim 00:38:07 00:38:07 00:38:07 694 477 78 2.99 / 20:03 07:31:59

T1 00:10:03 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:03 00:10:03 00:48:10 1036 673 109 - / - 07:42:02

Cycle 02:57:59 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:09 00:03:09 00:51:19 715 527 90 24.85 / 02:24 07:45:10
Bike 19k 00:35:15 00:38:24 01:26:34 723 545 86 29.65 / 02:01 08:20:25
Bike 31.2k 00:23:45 01:02:08 01:50:18 714 544 86 30.13 / 01:59 08:44:09
Bike 43.6k 00:27:31 01:29:38 02:17:48 721 550 89 29.16 / 02:03 09:11:40
Bike 61.2k 00:33:51 02:03:28 02:51:38 698 536 86 29.74 / 02:01 09:45:30
Bike 77.2k 00:30:22 02:33:50 03:22:00 665 515 83 30.13 / 01:59 10:15:51
Bike 85.8k 00:16:14 02:50:03 03:38:13 645 502 76 30.27 / 01:58 10:32:04
Cycle 00:07:57 02:57:59 03:46:09 647 505 78 30.34 / 01:58 10:40:01

T2 00:07:59 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:59 00:07:59 03:54:07 965 636 100 - / - 10:47:59

Run 02:13:11 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:42 00:08:42 04:02:48 639 469 82 8.98 / 06:40 10:56:40
Run 2.5k 00:04:28 00:13:09 04:07:15 614 455 81 11.51 / 05:12 11:01:07
Run 4.7k 00:10:10 00:23:18 04:17:25 602 449 80 12 / 04:59 11:11:16
Run 6.9k 00:16:02 00:39:20 04:33:26 573 429 77 10.51 / 05:42 11:27:18
Run 9.1k 00:12:51 00:52:10 04:46:17 593 438 78 10.48 / 05:43 11:40:09
Run 10.5k 00:07:32 00:59:42 04:53:49 609 445 79 10.78 / 05:33 11:47:41
Run 12k 00:10:09 01:09:50 05:03:57 615 448 79 10.31 / 05:49 11:57:49
Run 13.2k 00:06:25 01:16:15 05:10:22 639 461 80 10.43 / 05:45 12:04:14
Run 15.4k 00:12:28 01:28:43 05:22:49 659 472 82 10.41 / 05:45 12:16:41
Run 17.7k 00:19:13 01:47:56 05:42:02 671 476 83 9.79 / 06:07 12:35:54
Run 20k 00:15:27 02:03:22 05:57:29 686 481 82 9.65 / 06:12 12:51:20
RunEnd 00:09:49 02:13:11 06:07:18 700 490 84 9.5 / 06:18 13:01:09