16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Michael IRWIN (#2682)
Finished
GUN TIME:  04:41:33
Place
123  OF 1071
Male
113  OF 697
30-34
24  OF 110

Swim 00:28:52 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:27
Swim 00:28:52 00:28:52 00:28:52 113 96 12 3.94 / 15:11 07:12:18

T1 00:03:58 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:58 00:03:58 00:32:50 350 239 34 - / - 07:16:16

Cycle 02:31:15 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:40 00:02:40 00:35:29 217 190 35 29.35 / 02:02 07:18:55
Bike 19k 00:29:11 00:31:51 01:04:40 174 164 28 35.75 / 01:40 07:48:06
Bike 31.2k 00:20:46 00:52:36 01:25:26 236 214 37 35.59 / 01:41 08:08:52
Bike 43.6k 00:22:05 01:14:41 01:47:30 205 191 32 35 / 01:42 08:30:56
Bike 61.2k 00:29:44 01:44:24 02:17:13 227 210 36 35.17 / 01:42 09:00:39
Bike 77.2k 00:26:42 02:11:05 02:43:54 230 211 35 35.36 / 01:41 09:27:20
Bike 85.8k 00:13:49 02:24:53 02:57:43 224 206 34 35.53 / 01:41 09:41:09
Cycle 00:06:22 02:31:15 03:04:04 219 203 32 35.7 / 01:40 09:47:30

T2 00:03:15 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:15 00:03:15 03:07:19 285 200 28 - / - 09:50:45

Run 01:34:14 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:03 00:07:03 03:14:22 74 68 15 11.06 / 05:25 09:57:48
Run 2.5k 00:02:58 00:10:01 03:17:20 84 77 15 15.1 / 03:58 10:00:46
Run 4.7k 00:07:36 00:17:37 03:24:55 87 80 15 15.87 / 03:46 10:08:21
Run 6.9k 00:12:33 00:30:09 03:37:28 83 77 14 13.71 / 04:22 10:20:54
Run 9.1k 00:08:29 00:38:38 03:45:57 78 73 14 14.16 / 04:14 10:29:23
Run 10.5k 00:05:25 00:44:03 03:51:21 81 76 14 14.61 / 04:06 10:34:47
Run 12k 00:07:37 00:51:39 03:58:58 83 77 14 13.94 / 04:18 10:42:24
Run 13.2k 00:03:24 00:55:03 04:02:21 82 76 15 14.45 / 04:09 10:45:47
Run 15.4k 00:08:19 01:03:22 04:10:40 84 76 15 14.57 / 04:06 10:54:06
Run 17.7k 00:13:54 01:17:16 04:24:34 88 78 15 13.68 / 04:23 11:08:00
Run 20k 00:09:57 01:27:12 04:34:30 96 86 17 13.66 / 04:23 11:17:56
RunEnd 00:07:03 01:34:14 04:41:33 100 88 17 13.43 / 04:27 11:24:59