16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Simon KAY (#2677)
DNF
GUN TIME: 
Place
 OF 1071
Male
 OF 697
30-34
 OF 110

Swim 00:26:22 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:50
Swim 00:26:22 00:26:22 00:26:22 - - - 4.32 / 13:52 07:02:12

T1 00:02:28 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:28 00:02:28 00:28:49 - - - - / - 07:04:39

Cycle 02:20:13 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:18 00:02:18 00:31:06 - - - 34.05 / 01:45 07:06:56
Bike 19k 00:27:39 00:29:56 00:58:44 - - - 38.03 / 01:34 07:34:34
Bike 31.2k 00:17:57 00:47:53 01:16:41 - - - 39.1 / 01:32 07:52:31
Bike 43.6k 00:19:45 01:07:37 01:36:25 - - - 38.66 / 01:33 08:12:15
Bike 61.2k 00:30:52 01:38:29 02:07:17 - - - 37.28 / 01:36 08:43:07
Bike 77.2k 00:23:12 02:01:40 02:30:29 - - - 38.09 / 01:34 09:06:19
Bike 85.8k 00:12:39 02:14:19 02:43:08 - - - 38.32 / 01:33 09:18:57
Cycle 00:05:54 02:20:13 02:49:01 - - - 38.51 / 01:33 09:24:51

T2 00:02:01 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:01 00:02:01 02:51:01 - - - - / - 09:26:51

Run 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:55 00:06:55 02:57:56 - - - 11.28 / 05:19 09:33:46
Run 2.5k 00:02:52 00:09:47 03:00:48 - - - 15.46 / 03:52 09:36:38
Run 4.7k 00:07:55 00:17:41 03:08:42 - - - 15.81 / 03:47 09:44:32
Run 6.9k 00:13:22 00:31:03 03:22:04 - - - 13.31 / 04:30 09:57:54
Run 9.1k 00:11:00 00:42:02 03:33:03 - - - 13.02 / 04:36 10:08:53
Run 10.5k 00:06:10 00:48:12 03:39:13 - - - 13.36 / 04:29 10:15:03