16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Andrew GRIFFIN (#2676)
Finished
GUN TIME:  05:23:38
Place
419  OF 1071
Male
339  OF 697
30-34
53  OF 110

Swim 00:30:47 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:11
Swim 00:30:47 00:30:47 00:30:47 194 154 25 3.7 / 16:11 07:09:57

T1 00:04:52 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:52 00:04:52 00:35:38 565 373 55 - / - 07:14:49

Cycle 02:37:34 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:34 00:02:34 00:38:12 131 121 26 30.52 / 01:57 07:17:22
Bike 19k 00:30:16 00:32:49 01:08:27 256 230 40 34.69 / 01:43 07:47:37
Bike 31.2k 00:20:39 00:53:28 01:29:06 280 251 42 35.01 / 01:42 08:08:16
Bike 43.6k 00:23:52 01:17:20 01:52:58 299 265 47 33.81 / 01:46 08:32:08
Bike 61.2k 00:30:33 01:47:52 02:23:30 318 282 49 34.04 / 01:45 09:02:40
Bike 77.2k 00:27:39 02:15:30 02:51:08 318 282 48 34.2 / 01:45 09:30:18
Bike 85.8k 00:15:23 02:30:53 03:06:31 329 288 48 34.12 / 01:45 09:45:41
Cycle 00:06:42 02:37:34 03:13:12 324 285 46 34.27 / 01:45 09:52:23

T2 00:05:00 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:00 00:05:00 03:18:11 660 441 66 - / - 09:57:22

Run 02:05:27 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:34 00:08:34 03:26:45 594 448 76 9.1 / 06:35 10:05:55
Run 2.5k 00:04:27 00:13:01 03:31:11 588 445 77 11.63 / 05:09 10:10:22
Run 4.7k 00:09:53 00:22:53 03:41:04 562 431 77 12.21 / 04:54 10:20:14
Run 6.9k 00:15:51 00:38:44 03:56:55 544 416 74 10.67 / 05:37 10:36:05
Run 9.1k 00:12:13 00:50:56 04:09:07 538 409 75 10.74 / 05:35 10:48:17
Run 10.5k 00:07:07 00:58:03 04:16:14 547 415 75 11.09 / 05:24 10:55:24
Run 12k 00:09:50 01:07:53 04:26:03 560 421 75 10.6 / 05:39 11:05:14
Run 13.2k 00:05:34 01:13:26 04:31:37 570 425 77 10.83 / 05:32 11:10:47
Run 15.4k 00:11:45 01:25:11 04:43:22 586 431 77 10.84 / 05:32 11:22:32
Run 17.7k 00:18:47 01:43:58 05:02:08 600 435 76 10.17 / 05:53 11:41:19
Run 20k 00:13:45 01:57:42 05:15:53 600 432 76 10.12 / 05:55 11:55:03
RunEnd 00:07:45 02:05:27 05:23:38 585 424 74 10.09 / 05:56 12:02:48